Prema Soma Healing Arts

A class for Massage Therapists, Polarity Therapists, Thai Yoga Bodyworkers, Yoga Teachers, Nurses, and others focusing on integrating chakras.

A package of five 1-hour sessions.

A package of five 90-minute sessions.

A profound moving meditation practice offering insight and joy of movement. Begins with guided meditation followed by exploration of movement, integra...

Guided from stillness to embodied dancing, a 1 1/2-2 hour event focusing on community experience of celebration in the body.

Sessions that incorporate movement and dance for personal expression and joy.

private sessions and group experience

1 Hour treatment for energy healing, polarity, or Reiki.

Energetic oriented Bodywork taught at the Swedish Institute College of Health Sciences.

Integrated with bodywork, sound healing, and aromatherapy. Centering, Calming, Cleansing. Renewal: Clients often report feeling like themselves again.

Shakti teaches various styles of yoga, emphasizing embodied awareness and alignment.

These sessions support you year round, helping you feel your body and shed anxiety.

Healing sessions and classes are available online and in person.

Walking in a forest setting

a form developed since 1999 that helps reconnect to one’s own body and experience embodied awareness.

May be integrated to enhance treatment benefits.

May be integrated to support overall wellness.

Meditation is a practice that helps with anxiety and stress, and connects individuals with a deeper sense of connection, purpose, and contentment. Ins...

Outdoor meditation experience

Feeling anxious, nervous, or out of sorts? Embodiment Coaching can help. We begin with a conversation and Deep Listening, transitioning to guided medi...

Movement practice to ground, embody, and connect us with the elements, earth, and sky

Facilitated experiences that help individuals connect with nature for holistic well-being.

A Japanese form of energywork that is balancing and revitalizing. Hands are laid on your body from head to toe, in each placement for periods lasting ...

Your treatment time includes elements intrinsic to your well-being/healing: consultation, self care instruction (yoga, meditation, breathing exercises...

Pairs healing art with earth-based practices of indigenous cultures, cultivating your connection with nature as an intrinsic part of your healing.

Earth-based practices to center, connect with the Earth and Sky, with a focus on movement.

Sitting in nature with a rattle or drum

Utilizing Tibetan bowls and tuning forks to promote relaxation and healing through sound.

Experience the healing, clarity, and relaxation of a session with 15 singing bowls, tuning forks, and other sound instruments, integrated with Bodywor...

A complete treatment that integrates Thai and Polarity. Tuning forks are placed on acupuncture points along your spine and colored light is applied at...

A practice that combines yoga postures and assisted stretching for physical and energetic balance.

Sitting with a tree in nature

Regular seasonal workshops are offered, focusing on embodiment and movement.

Private yoga sessions with online email support, session write-up, and a Yoga book.

Learn a Thai Yoga Massage sequence infused with Metta (Loving Kindness). This is three-dimensional bodywork done on mats on the floor.