Prehab

★★★★★(5) - 66 Reviews

Prehab, located in the vibrant city of San Diego, specializes in a comprehensive range of health and wellness services tailored to enhance athletic performance and promote recovery. With a focus on Athletic Performance, their Athletic Assessment service evaluates individual performance, corrects inefficiencies, and provides a personalized strategy from expert Prehab specialists to mitigate injury risks and boost overall performance.

In addition to performance enhancement, Prehab offers exceptional Concussion Care through its innovative Concussion Program, which integrates neurology, neuropsychology, and neurosurgery for optimal recovery and a safe return to sports. Their commitment to foot health is evident in their targeted treatments for Foot & Ankle Pain, as well as specialized services for Heel Pain and Plantar Fasciitis, ensuring patients can return to their active lifestyles pain-free.

Prehab also excels in Gait Analysis, utilizing advanced technology to improve running performance while reducing injury risks. Their Prehab Signature GaitScrip offers instant feedback, empowering runners to enhance their technique and prevent injuries effectively.

With a dedicated approach to Injury Prevention and Rehabilitation, including tailored treatments for conditions like Hamstring Injuries and Knee Pain, Prehab ensures that each individual receives an Individualized Treatment Plan aimed at addressing the root causes of pain and discomfort.

Experience the unique blend of expertise and personalized care at Prehab, where the mission is to foster a healthier, more active community in San Diego.

Customer Reviews

Joan C.

★★★★★

I truly enjoyed my experience here! As someone who is always on the lookout for ways to boost my running performance, I decided to give their physical therapy a try, and wow, what a difference! After struggling with persistent hip flexor tightness, I met with Marielle, and from the outset, her friendly demeanor made me feel right at home. She carefully evaluated my running form and developed a personalized plan that not only addressed my hip issues but also improved my overall running efficiency. After just a few sessions, I felt like a new runner—more agile and, dare I say, a bit faster! It’s great to know I have support in my running journey, and I can't wait to return when I'm ready to kick it up a notch again. If you're looking to enhance your performance or recover from an injury, I can't recommend this place enough!

+16193699442
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10405 San Diego Mission Rd Suite 102 & 104, San Diego, CA 92108

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Athletic Assessment

Evaluate Performance, Correct Inefficiencies. Personal athletic strategy from a Prehab specialist to identify injury risk and facilitate performance e...