Practice
Located in the heart of Red Hook, Brooklyn, Practice offers a holistic approach to health and wellness through a diverse range of services designed to nurture both body and mind. Specializing in Breathwork, they provide guided breath classes tailored to the unique needs of each group, fostering deeper connections and improved well-being.
For those seeking a community experience, Practice hosts invigorating yoga classes, emphasizing proper alignment and the powerful benefits of pranayama (yogic breathing) to enhance breath awareness. With an array of styles including Restorative Yoga and Yin Yoga, participants can explore deeply nourishing poses complemented by aromatherapy and guided meditation, ensuring a truly rejuvenating experience.
In addition to group offerings, Practice excels in personalized care with their Private Sessions, where experienced instructors work closely with individuals to create customized lessons in the comfort of their home or the studio. Whether it's pre/post-natal yoga, guided meditation, or restorative practices, each session is designed to support individual journeys.
Corporate clients will benefit from specially designed Group Workshops, fostering team cohesion and wellness in the workplace. The Practice Membership provides unlimited access to in-person and online yoga classes, making it easier to incorporate wellness into daily life.
With its warm, inviting atmosphere and expert instructors, Practice stands out as a premier destination for those in Brooklyn looking to enhance their health and wellness journey.
Customer Reviews
Teresa H.
Once I stepped into Practice, I felt an immediate sense of calm and warmth. I attended a yoga session led by Bradi, who managed to create such a welcoming atmosphere. The class focused on alignment and breath awareness, and I left feeling not only taller but also lighter, both in body and spirit. It was just what I needed for stress relief after a hectic week. Bradi's friendly demeanor and expert guidance made the entire experience enjoyable. I definitely plan to return for another session soon!
Genesis R.
When I first walked into Practice, I was immediately struck by the warm, inviting atmosphere. The staff was so friendly, making me feel right at home. I decided to try their yoga class, hoping to ease some stress, and wow, did I gain a new appreciation for yoga! The instructor took the time to explain each pose and I even learned some new ones I had never tried before. It was a blend of relaxation and invigorating energy that I didn't know I needed. If you're looking for a place to unwind and grow in your practice, I highly recommend checking this out!
Ella K.
I wasn’t sure what to expect on my first visit to this cozy spot in Red Hook, Brooklyn, but wow, was I impressed! I joined a restorative yoga class, and it was everything I needed and more. The atmosphere was so calming, and Allison, our instructor, was incredibly friendly and knowledgeable. She guided us through each pose, making sure everyone was comfortable and relaxed. 😌 After the class, I felt a wave of stress melt away. Seriously, if you're looking for a little escape and a chance to just breathe, this is the place to be! Highly recommend it if you’re in the Brooklyn area! ❤️
Service Filters
Services Offered
Breathwork Classes
Price: Price not available
Corporate/Group Workshops
Price: Price not available
Yoga Classes
Price: $80 for the first month, $175/month thereafter
Private Sessions
Price: $175
At-Home Sessions
Price: $190
Meditation Sessions
Price: Price not available
Practice Membership
Price: $175/month
Prenatal Yoga
Price: Price not available
Private Instruction
Price: Price not available