Power4 Pilates
Discover the transformative power of movement at Power4 Pilates, located in the heart of San Jose. This premier Pilates studio specializes in offering a diverse range of personalized fitness training and athletic training services that cater to all levels of experience. With an emphasis on enhancing performance and injury prevention, Power4 Pilates provides tailored Private Sessions for Athletes designed to meet the unique needs of sports enthusiasts.
At Power4 Pilates, clients can dive into an array of engaging classes, including Reformer Flow, a contemporary take on traditional Pilates that combines low-impact resistance training with a focus on integrating various muscle groups. Experience the high-energy vibe of Power4® Cardio, featuring low-impact cardiovascular workouts utilizing jump boards, or challenge yourself with the exhilarating Power4® HIIT, where high-intensity interval training meets reformer Pilates.
For those seeking targeted strength, the Power4® Abs & Glutes class hones in on core stability and muscle tone, while the Power4® TRX sessions uniquely blend TRX and Reformer techniques to enhance stability and core strength. Relax and rejuvenate in Signature Stretch and Stretch & Strength classes that promote stress relief and tension release, helping to prevent injuries.
With a welcoming atmosphere and expert instructors, Power4 Pilates stands out as a premier destination for health and wellness in San Jose. Embrace the journey towards better health and discover how personalized Pilates can elevate your fitness routine today.
Customer Reviews
Crystal H.
I’ll never forget my first Pilates class here! From the moment I walked in, I felt welcomed by the friendly instructors who seemed genuinely invested in helping me feel stronger and more toned. The class was a perfect mix of fun and challenge—I was surprised at how quickly my muscles were shaking! 😅 I tried the Power4® HIIT, and wow, it was intense but absolutely rewarding. I loved how the instructors modified the movements based on my skill level, making sure I got the most out of each session. After just a few classes, I could see and feel the difference in my body! If you're hoping to improve your fitness, I can't recommend this place enough. Can't wait for my next class! ❤️
Gregory G.
I’d heard so many great things about Power4 Pilates, and now I understand why! I decided to give their Pilates classes a try, and it was such a game changer for my fitness journey. The personalized approach really helped me connect with my body in a way I hadn’t before. The instructors are not just knowledgeable, they’re also super encouraging, making each session feel both challenging and supportive. I’ve tried multiple classes like the Power4 HIIT and the Stretch & Strength, and each time I leave feeling stronger and more flexible. Plus, the atmosphere is really inviting, making you want to come back for more. If you're looking to improve your fitness and connect with your mind and body, I can't recommend Power4 Pilates enough!
Naomi B.
I can honestly say that my experience at Power4 Pilates has been a game-changer for my fitness journey! I walked into the studio a few weeks ago feeling a bit lost in my workouts, but the friendly atmosphere and Stacey's expert instruction have completely transformed my mindset. The variety in classes is impressive—I've tried everything from Power4® HIIT to the calming Signature Stretch, each one pushing me while also feeling accessible. The studio is always buzzing with positive energy, and I felt so welcome that I decided to upgrade to unlimited classes within just a few sessions! If you're looking to improve your fitness in a supportive environment, I can’t recommend Power4 enough. You won't regret it!
Service Filters
Services Offered
Private Sessions For Athletes
Price: Price not available
Reformer Flow
Price: Price not available
Power4 Suspension & Flow
Price: Price not available
Power4® Abs & Glutes
Price: Price not available
Power4® Cardio
Price: Price not available
Signature Stretch
Price: Price not available
Power4® TRX
Price: Price not available
Power4® HIIT
Price: Price not available
Pilates
Price: Price not available