Portland Tai Chi Academy

Discover the transformative power of movement and mindfulness at the Portland Tai Chi Academy, located in the heart of Portland. Specializing in Tai Chi and Qigong, this academy offers a holistic approach to health and wellness that is both accessible and enriching. With a comprehensive Online Instructor Training Program, aspiring instructors can achieve certification at multiple levels, guided by expert trainers from the NWIA organization.

The academy places a strong emphasis on Tai Chi Classes, which are designed to enhance vitality and promote longevity through improved balance, flexibility, and strength. Participants engage in warm-up exercises, breathing techniques, and movement forms that foster self-healing and overall well-being. Additionally, the Qigong Classes provide an easy-to-learn routine that enhances energy levels while alleviating common health issues such as high blood pressure and asthma.

For those seeking personalized support, the Tai Chi for Physical Therapy program integrates therapeutic practices to aid recovery and improve quality of life. With a focus on community, the academy also offers specialized Seminars for Businesses and Tai Chi Centers, promoting healthy habits and Tai Chi applications in various settings.

Whether you're a beginner or an experienced practitioner, the Portland Tai Chi Academy invites you to explore the benefits of Tai Chi and Qigong. Immerse yourself in a nurturing environment that celebrates health, wellness, and personal growth in the vibrant city of Portland.