Polaris Yoga

Welcome to Polaris Yoga, a serene sanctuary located in the heart of New York City, where holistic health meets transformative wellness. Specializing in a diverse array of practices, Polaris Yoga offers a unique blend of Katonah Yoga®, a distinct style developed by Nevine Michaan, which harmoniously combines classical Hatha yoga with Taoist principles, sacred geometry, and imaginative techniques designed to enhance personal and communal well-being.

At Polaris Yoga, participants can immerse themselves in a variety of enriching experiences, including Breathwork sessions integrated into dynamic Katonah Yoga® workshops, fostering deeper connections to breath and body. The studio also hosts inspiring Meditation practices, part of the engaging 'That's the Spirit!' weekend workshops, encouraging mindfulness and tranquility.

For those seeking self-discovery, the Astrology and Tarot workshops provide insightful perspectives led by experienced instructors, while in-depth Yoga Trainings and immersive Internships offer opportunities for growth and skill development. Additionally, members can find rejuvenation through tailored Wellness Retreats, designed to promote relaxation and rejuvenation in a nurturing environment.

Polaris Yoga's commitment to fostering a supportive community makes it a standout choice for wellness enthusiasts in New York. With multiple Yoga Classes available each week at St Marks Yoga NYC, there is always an opportunity to connect, learn, and grow. Discover the transformative power of yoga, breath, and meditation at Polaris Yoga—a place where every individual is invited to embark on their unique journey towards health and harmony.