Pod Spa & Wellness
★★★★★(4.9) - 178 Reviews
Discover a sanctuary of wellness at Pod Spa & Wellness in Long Beach, where rejuvenation meets innovative therapies. This premier health and wellness destination offers a comprehensive range of services designed to enhance both beauty and well-being. Among their standout offerings is the Acne Bootcamp, a personalized, rigorous treatment regimen combining Neo Clear laser treatments, LED light sessions, and medical-grade skincare, tailored to help clients achieve clear, healthy skin over a span of 3 to 6 months.
Embracing holistic practices, Pod Spa & Wellness also features Ayurvedic Treatments that focus on restoring balance and harmony through traditional healing methods. For those seeking body contouring solutions, their TruSculpt and TruBody treatments deliver non-surgical fat reduction and body sculpting with impressive results, averaging a 24% fat reduction after just one session.
The spa's serene environment is complemented by unique therapies such as Cryotherapy, which stimulates natural healing through cold therapy, and IV Hydration, providing essential nutrients directly to the bloodstream for optimal health. Guests can unwind in private infrared sauna rooms, enhancing detoxification and relaxation.
With a commitment to personalized wellness, Pod Spa & Wellness offers tailored wellness programs that cater to individual needs, ensuring that every visit is a transformative experience. Located conveniently in Long Beach, this wellness oasis invites you to explore their extensive menu of services designed to nurture your body and soul.
Customer Reviews
Debbie L.
I’ll never forget the experience I had during my facial in Long Beach. From the moment I walked in, Julia made me feel completely welcome and relaxed. Her friendly demeanor instantly put me at ease, and she took the time to discuss my skin improvement goals before we got started. The facial she performed was nothing short of magical. Each step, from the cleansing to the gentle massage, felt incredibly soothing. I could feel my skin soaking up all the nourishing products she expertly applied. By the end of the session, I looked in the mirror and was amazed—my skin had that perfect, glassy finish I'd only ever dreamed of! I walked out feeling rejuvenated and confident, and I can't recommend Julia enough if you're looking for a real boost for your skin in this lovely Long Beach locale.
Audrey C.
I must say, I always leave feeling recharged! The yoga and Pilates classes here create such a positive vibe. Everyone is super friendly, which makes it easy to connect with fellow participants. I appreciate how the instructors encourage each individual, making each session feel more personal. 🌟 Even when I can only make it to a class occasionally, I'm always welcomed back with open arms. If you're looking to improve your fitness while also finding a supportive community, I highly recommend checking it out! ❤️
Judd W.
I’ve always loved diving into the contrasting sensations of a cold plunge after a warm sauna. It’s become my go-to ritual for stress relief. The attentive staff always make me feel welcomed and relaxed. Every time I stop by, I leave feeling rejuvenated and completely satisfied. If you're looking for a way to unwind and recharge, this is definitely the place to do it!
Service Filters
Services Offered
Acne Bootcamp
A rigorous treatment protocol which incorporates the Neo Clear laser treatments, cleansing facials, LED light sessions, and medical-grade skincare pro...
Price: Price not available
PCA Acne Control Regimen
A two-month regimen featuring best-selling products that dramatically improve acne and blemishes, while preventing future breakouts.
Price: Price not available
Sculptra Aesthetic
Treatment for nasolabial folds, chin wrinkles, indentations on the skin, marionette lines, and sunken appearance around the eyes.
Price: Results lasting up to 12 months.
Ayurvedic Treatments
Traditional healing practices focusing on balance and wellness.
Price: Price not available
Beauty Services
Involves skincare treatments and procedures to enhance appearance.
Price: Price not available
Slow Flow
An infrared heated yoga class that helps increase vitality and freedom from tension.
Price: Price not available
Hot Flow
An infrared heated Vinyasa yoga class that detoxifies and strengthens the body.
Price: Price not available
TruBody
An award-winning treatment designed for body sculpting that provides 15-minute options to help achieve body sculpting goals faster.
Price: Price not available
Body Contouring
Reduce cellulite, tighten your skin, reduce stretch marks and contour your body with our innovative laser treatments.
Price: Price not available
Pod Spa Signature Peel
Customizable chemical peels to improve skin appearance and treat dark spots, uneven skin tone, fine lines, and more.
Price: $150 Single Session | $430 for 3 sessions | $675 for 5 sessions
TruSculpt
Non-surgical body contouring treatment that can achieve an average of 24% fat reduction after just one treatment. It uses monopolar RF technology to t...
Price: Packages starting at just $350.
Resistance Band Training
Low-impact exercises with resistance bands, minimizing joint impact.
Price: Price not available
Dysport
A local muscle relaxant used for the temporary reduction of the appearance of frown lines, crow's feet, and forehead lines. Ideal for those seeking a ...
Price: Results lasting up to 4 months.
Xeomin
Neurotoxins that block the release of chemicals causing muscle contractions to soften frown lines. A quick 15-30 minute treatment with minimal downtim...
Price: Results lasting up to 4 months.
Breath-Work
Incorporated into yoga classes to enhance awareness and relaxation.
Price: Price not available
Breath And Meditation
Focuses on breath and mind connection through breath-work and visualizations.
Price: Price not available
YUMI™ Lash Tint
A safe, semi-permanent vegetable dye is applied to the eyelashes to make dull lashes appear darker, longer, and fuller. Results last approximately 4 w...
Price: $25
Eyebrow Shaping & Tinting
Shaping and tinting of eyebrows for aesthetic enhancement.
Price: Price not available
YUMI™ Eyebrow Shaping And Lamination
This process smooths and reshapes brow hairs for a fuller, more lifted appearance. Results last up to six weeks.
Price: $99
Eyebrow Shaping
Includes tweezing and trimming, enhancing your natural shape.
Price: $20
Brow Area Treatment
Price: $450.00
Eyebrow Shape & Tint
A safe, semi-permanent vegetable dye is applied to the brows to create thicker, more youthful-looking brows, enhancing the shape. Results last up to s...
Price: $50
Water Row Training
Low-impact, total body workout classes using water tank rowers.
Price: Price not available
Chakra Dance
A workshop combining movement and energy work to align and balance the chakras through dance.
Price: $33.00
Chair Massage
A quick and relaxing massage performed in a seated position.
Price: $50 per person for 15 minutes
Prenatal Massage
Specifically designed to help expectant mothers relax and alleviate discomfort during pregnancy, focusing on decreasing swelling, easing tension, and ...
Price: $55.00 55 Minutes
Aesthetic Injectables
Services offered by Registered Aesthetic Nurses to provide natural looking results.
Price: Price not available
Cryo Facial
A facial treatment involving localized cryotherapy to tighten the skin, reduce pores, blemishes, and the appearance of fine lines.
Price: $175 (5), $240 (7)
Cryotherapy
The process of stimulating the body’s natural healing and recovery systems by applying extremely cold temperatures to particular body parts or the ent...
Price: Single Session $35, Single Session & Sauna 30 min Combo $55, Single Session & Sauna 45 Min Combo $65, Unlimited Monthly Plunge $125, Unlimited Monthly Plunge & Sauna $199
Restylane
A range of HA fillers designed to restore a youthful appearance, fill lines, and replace lost fullness and volume due to aging.
Price: Most procedures completed in 30-45 minutes with little or no downtime.
REVANESSE VERSA
HA derma filler used to treat moderate to severe facial wrinkles and folds, including nasolabial folds.
Price: Improvement can last up to 12 months.
Express Dermaplane Facial
You'll receive a cleansing, dermaplane session, serum, and moisturizing SPF. 30 minute length.
Price: $74 Single | 30 Minutes
Silky Smooth Dermaplaning Facial
A medical-grade blade is used to slough off all dead skin cells and vellus hair (peach fuzz). This treatment allows deeper product penetration, provid...
Price: $190 Single| $500 Three Pack | $800 Five Pack
Trigus (Ear) Treatment
Price: $950.00
Upper And Lower Eyes Treatment
Price: $1000.00
Lash Lift & Tint
Enhancing the appearance of eyelashes through lifting and tinting.
Price: Price not available
YUMI™ Lash Lift And Tint Combo
An advanced technique designed to boost and lift the lash without resorting to false lashes, enhancing natural lashes by lifting and curling them. Res...
Price: $199
Crows Feet Treatment
Price: $450.00
Periorbital Area Treatment
Targeted treatment for the periorbital area to improve wrinkles and overall appearance.
Price: $350.00
Fountain Of Youth Peptide Facial
Antioxidants stimulate cell regeneration and leave a luminous glow on the skin. Peptides work to relax fine lines, rebuild and repair damaged cells wh...
Price: $150 Single| $400 Three Pack | $650 Five Pack
Hand Rejuvenation Treatment
Specialized treatment focusing on rejuvenating the hands' appearance.
Price: $1000.00 (3 Treatments)
Teen Clean Facial
This treatment is designed to specifically address breakouts that frequently are associated with adolescent skin. This facial includes a specialized d...
Price: $100 Single| $250 Three Pack | $400 Five Pack
Facials
Skincare treatments for the face to improve appearance and health.
Price: $75 per person for 30 min dermaplane facial, $150 per person for Fountain of Youth 55 min facial, $25 per person for LED Light Therapy 15 min
30-Minute Clean Out Express Facial With Blue Light Therapy
Significantly eliminates acne, prevents future breakouts, and stimulates collagen and elastin production.
Price: Price not available
Cleansing Acne Facial
Helps to gently clear clogged pores and exfoliate the skin, performed prior to the NeoClear treatments.
Price: Price not available
Elevation Oxygen Protein Facial
This advanced treatment also known as the red carpet treatment is a three-step antioxidant therapy. Rejuvenate skin that is stressed, damaged, acne af...
Price: $199 Single| $725 Three Pack | $1,725 Five Pack
Facials & Peels
Our facials treatments help to bring out your skin's radiant glow by reducing blemishes, wrinkles, acne and sun damage.
Price: Price not available
Forehead Treatment
Price: $700.00
Unlimited Class Pack
Includes unlimited fitness & yoga classes, a salt cave session, an infrared sauna session, and a cryotank session.
Price: $175 a month
Yoga & Fitness Classes
Explore the various classes for every skill level in our Infrared heated yoga and fitness facility.
Price: Price not available
Yoga Or Fitness Class
Group exercise sessions for fitness and wellbeing.
Price: $175 for 8ppl (additional guest $25 per person)
Yoga Classes
Classes including various styles like Vinyasa, Kundalini, and Hatha Yoga.
Price: Price not available
Fitness Training
Provided by certified trainers to improve physical health.
Price: Price not available
Minimally Invasive Hair Restoration
Human stem cell-derived growth factors and cytokines that specifically target hair follicles which is aimed at improving the overall hair condition.
Price: Price not available
Release And Embrace: A Pre -Holiday Collaborative Healing Journey
A healing workshop aimed at emotional release and collaboration among participants, preparing for the holiday season.
Price: $65.00
RHA Collection (RHA 2, RHA 3, RHA 4)
FDA-approved fillers for treating dynamic perioral rhytids, radial cheek lines, and moderate to severe folds with a natural look and feel.
Price: Results lasting up to 15 months.
HydraFacial Deluxe
A refreshing treatment which includes all the essentials of the Signature HydraFacial. This treatment will address your specific skin concerns using H...
Price: $225 Single | $607 Three Sessions | $1145 Six Sessions
HydraFacial Platinum
The ultimate HydraFacial experience! This treatment is non-invasive and delivers immediate results for all skin types, with zero downtime.
Price: $275 Single Treatment | $742 Three Sessions | $1400 Six Sessions
HydraFacial Signature
This treatment is non-invasive and delivers immediate results for all skin types, with zero downtime. The patented technology cleanses, extracts, and ...
Price: $169 Single | $430 Three Sessions | $860 Six Sessions
IV Hydration
Offers intravenous delivery of fluids and nutrients to promote hydration and recovery.
Price: Price not available
Infrared Sauna
Relax, unwind, and heal your body in one of our 3 warm and inviting private sauna rooms. Enjoy the many health benefits of infrared saunas in our beau...
Price: Price not available
Infrared Sauna Therapy
Experience the benefits of Infrared Sauna Therapy in a warm and inviting private room. The warmth and relaxation experienced in an infrared sauna offe...
Price: $125 for 30 Minute Single Session, $210 for 45 Minute Single Session, etc.
Infrared Hot Fitness
Intense workouts in infrared heat, beneficial for skin.
Price: Price not available
Infrared Hot Yoga
A hot yoga experience with therapeutic benefits of infrared heat.
Price: Price not available
Injectables & Fillers
Get back that youthful look with one of our injectables & dermal fillers.
Price: Price not available
Injectables
Injections for cosmetic enhancements, such as fillers or Botox.
Price: Price not available
Tixel Treatment
Improving skin resurfacing complexion and reversing photoaging damage. Leads to noticeable improvements to skin texture and complexion, a younger look...
Price: $350.00 per session
IV Drips
Intravenous delivery of vitamins and nutrients for health benefits.
Price: Price not available
IV Therapy
Nutrient drips and injections give your body what it needs for optimal health and performance.
Price: Price not available
IV Therapy & Injections
Our Nutrient drips and injections give your body what it needs for optimal health and performance.
Price: Price not available
Nutrient IV Therapy
Nutrient IV and injection treatments deliver vitamins and nutrients in the most effective manner for maximum absorption. These treatment methods are m...
Price: Price not available
IV Nutrition Treatment
Boosts wellness in conjunction with the membership offerings.
Price: Price not available
Unlimited IV Drip
Monthly IV drip therapy to improve hydration, energy, and immune support.
Price: $700 a month
Jaw Area Treatment
Price: $650.00
TruSculpt ID Submental
Get rid of gobble neck this Turkey season with a 24% average fat reduction.
Price: $199 special! (original price $249)
Laser Hair Removal
Permanently reducing unwanted hair using the DEKA Motus AX™ and Aerolase Neo Elite™ Lasers. Treatment areas include abdominal line, areola, bikini are...
Price: $175 - $1,550 depending on area and session package
Laser Treatments
Treatments utilizing lasers for various skin conditions including rosacea, sunspots, and scars.
Price: Price not available
Aerolase NeoClear Treatment
Destroys acne-causing bacteria in and on the skin to both clear existing lesions and prevent future breakouts. It also helps to reduce excess oil and ...
Price: $499
Neo Clear Laser Treatments
High energy laser that destroys acne-causing bacteria and helps reduce excess oil and sebum output, with no downtime after treatment.
Price: Price not available
TriLift Treatment Packages
5 Sessions: $2500. Includes (5) Dynamic Muscle Treatments, (5) Tripollar RF Treatments, (2) RF Microneedling Treatments. 6 Sessions: $3000. Includes (...
Price: Price not available
LED Light Therapy Session
Free LED light therapy session with each NeoClear and acne cleansing facial treatment to help reduce inflammation and kill acne-causing bacteria.
Price: Price not available
Lips/Mouth Area Treatment
Price: $450.00
Swedish Massage
This classic Swedish massage will deeply relax tense muscles, detoxify the body, and rejuvenate the mind. It improves circulation and promotes relaxat...
Price: $155.00 85 Minutes
Lymphatic Drainage
Helps to lift and contour for an instantly sculpted look. This add-on is incredible at reducing puffiness and redness and works to detoxify and optimi...
Price: Price not available
Lux Signature Massage
This treatment uses Himalayan hot stones and aromatherapy combined with traditional massage techniques to achieve ultimate relaxation.
Price: $200.00 85 Minutes
Regular Massage
Standard massage therapy for relaxation and wellbeing.
Price: $75 per person for 30 minutes, $115 per person for 55 minutes
Meditation Sessions
Classes aimed at improving mental clarity and emotional wellness.
Price: Price not available
TriLift Membership
$650 Per Month for one treatment a week over a month span with a 3 month commitment.
Price: Price not available
ProCell Microchanneling
A skincare treatment that creates hundreds of thousands of microchannels to stimulate cellular activity and collagen formation. The treatment improves...
Price: $325 for MD Full Face, $375 for MD Face and Neck, $500 for MD Face, Neck and Décolletté, $300 for MD Hand Rejuvenation, $1100 for 4 Treatment Package (MD Full Face), $1275 for 4 Treatment Package (MD Face and Neck), $1680 for 4 Treatment Package (MD Face, Neck and Décolletté), $1000 for 4 Treatment Package (MD Hand Rejuvenation)
RF Microneedling
Increases natural volume and resurfaces the skin by emitting RF energy to create a thermal effect leading to skin resurfacing and regeneration.
Price: Included in packages.
VirtueRF Microneedling
The world’s first RF microneedling platform that tightens and tones the body, sculpts the jawline, and rejuvenates skin. It combines radiofrequency en...
Price: Price not available
Full Moon In Taurus
A workshop focused on meditation and connection during the full moon, fostering a sense of community and personal growth.
Price: $44.00
Dynamic Muscle Stimulation (DMSt)
Muscle stimulation leads to lifting and toning of muscles using electrical stimulation that causes muscles to expand and contract.
Price: Price not available
Deep Tissue Massage
For those really tense and painful areas, this massage uses a variety of muscle release techniques to release chronic tension. It involves applying su...
Price: $185.00 85 Minutes
Massage Therapy
Includes deep tissue, relaxation, therapeutic, prenatal, and Swedish massage.
Price: Price not available
DéColleté Treatment (Lower Neck And Upper Chest)
Price: $1000.00
Full Face + Neck + DéColleté Treatment
Comprehensive facial treatment for rejuvenation and smooth skin texture.
Price: $890.00 (3 Treatments)
Lower Face And Neck Treatment
Price: $650.00
Lower Stomach Treatment
Price: $1500.00
Oxygenating Trio Treatment
This advanced treatment also known as the red carpet treatment is a three-step antioxidant therapy. Rejuvenate skin that is stressed, damaged, acne af...
Price: $199 Single
Journey Into The Akashic Records
An experiential workshop aimed at exploring the Akashic Records for personal insight and healing.
Price: $55.00
PRX Perfexion
The Ultimate Skin Refresh, safe in summer, no pain/no needles, no peel, and no downtime.
Price: Single Session: $300; 4 Sessions: $1020; Introductory 4 Session Deal: $875
Pilates Classes
A form of exercise focusing on mind-body connection and strengthening.
Price: Price not available
Subnovii Plasma Pen Fibroblast
Lifts and tightens skin by utilizing a fine layer of ionized gas or plasma to stimulate fibroblast activity, enhancing collagen, elastin, and hyaluron...
Price: $450.00
Tetra CO2 Ablative Skin Resurfacing Treatment
A series of fractional ablation treatments for skin resurfacing, addressing wrinkles and various skin imperfections.
Price: $1200.00 (Mild Fractional Ablation, Single Treatment) / $2400.00 (Moderate Fractional Ablation, Single Treatment) / $3200.00 (Aggressive Fractional Ablation, Single Treatment)
Tetra CO2 CoolPeel Treatment
An advanced laser treatment that reduces the appearance of fine lines, sun damage, and pores, improving skin texture with little to no downtime.
Price: $500.00 (Single Treatment) / $1800.00 (4 Treatments)
TriPollar® RF
Induces focused RF heating that leads to collagen remodeling and skin tightening with visible results from the first treatment.
Price: Price not available
Virtue Deep RF
A treatment that delivers more radiofrequency energy and can be used on the neck down to treat loose skin on the arms, legs, stomach, etc.
Price: Price not available
Virtue Exact RF
A treatment for tightening the surrounding tissue around the eyes, treating eye bags, and treating festoons.
Price: Price not available
Virtue Smart RF
Traditional RF microneedling for the face and neck.
Price: Price not available
Reiki Healing
Experience the therapeutic benefits of this healing practice.
Price: Price not available
Reiki Session
A form of energy healing involving hand placement and energy transfer.
Price: Price not available
Halotherapy
Dry salt therapy, also known as Halotherapy, is a holistic therapy that uses the many healing benefits of salt to treat numerous skin and respiratory ...
Price: Price not available
Salt Room (Halotherapy)
Enjoy the relaxing atmosphere and experience the therapeutic benefits of our salt room.
Price: Price not available
Salt Cave Session
Therapeutic session in a salt cave environment for respiratory benefits.
Price: $40 per person for 45 minutes
Salt Cave Pricing
Salt Cave 30 Minute Single Session; Private 30 Minute; 3 Sessions; 5 Sessions; 10 Sessions; Private Salt Cave Meditation Session
Price: $105 - $150 for private sessions.
Salt Health Experience
A holistic approach for acute and chronic conditions, helping with the detoxification of the respiratory system, management of skin conditions, and ov...
Price: Price not available
Salt Meditation Experience
A 40-minute meditation class that helps to focus thoughts, reduce stress, enhance self-awareness, and improve emotional balance.
Price: Price not available
Salt Relaxation Experience
A 30 minute, quiet low-light and tranquil session that helps to re-balance yourself and relax your mind and body.
Price: Price not available
Salt Yoga Experience
A 40-minute, small group yoga class held in the salt room, combining the benefits of yoga and the healing qualities of salt therapy.
Price: Price not available
Unlimited Monthly Sauna
Unlimited sauna sessions every month for a committed price.
Price: $199 a month
Skin Rejuvenation
Our skin rejuvenation treatments help reduce the visible signs of premature aging and sun damage.
Price: Price not available
Sound Bath Session
A meditative sound experience using various instruments.
Price: Price not available
Full Moon Sound Bath
A sound therapy experience led by Tabytha Polaris featuring various sound healing techniques to promote relaxation and well-being.
Price: $35.00
Sound Healing
Utilizes sound therapy techniques to promote healing.
Price: Price not available
Singing Bowl Sound Therapy
Uses sound vibrations from singing bowls for relaxation and holistic healing.
Price: Price not available
Pod Spa Signature Facial
This signature treatment utilizes all modalities, including dermaplaning, chemical peels, cryotherapy, lymphatic drainage and LED lights. This lavish ...
Price: $300 Single| $800 Three Pack | $1300 Five Pack
Pod Spa Signature Membership
Includes a range of luxurious spa and wellness services like Platinum Hydrafacial, Tixel Facial Treatment, Cool Peel Facial Treatment, TriLift Facial ...
Price: $249 a month
Human Stem Cell-Derived Growth Factors And Cytokines
Target hair follicles aimed at improving the overall hair condition.
Price: Price not available
Nutrient Injections
Nutrient IV and injection treatments deliver vitamins and nutrients in the most effective manner for maximum absorption. These treatment methods are m...
Price: Price not available
Personalized Wellness Plans
Individualized plans developed by practitioners based on client needs.
Price: Price not available
Yoga & Fitness
Members can enjoy our beautiful, Infrared heated yoga and fitness facility and explore the various classes for every skill level.
Price: Price not available
Yoga Nidra
A guided meditation class aimed at restorative brain waves.
Price: Price not available
Related Services in Long Beach
Similar Businesses in Long Beach
BEAUTY BAR 1947
100 W Park Ave Suite 310, Long Beach, NY 11561
📞 +15168893647
View BusinessGet Beautified
210 W Park Ave, Long Beach, NY 11561
📞 +15168893962
View BusinessThe Ride By Hollywood Cycle Studio
265 E Park Ave, Long Beach, NY 11561
📞 +15163486377
View BusinessElemental Wellness
158 E Park Ave, Long Beach, NY 11561
📞 +15165940220
View BusinessBalanced Health And Wellness Of Long Beach
917 W Beech St, Long Beach, NY 11561
📞 +15166897580
View Business