Plasse Strength

I must say, my experience with personal training in Flushing has been incredibly rewarding. When I first started sessions with Angel, I was struggling to lift about 140 pounds on my squats. Fast forward a few months, and I’m proud to say I’ve pushed that up to a whopping 260 pounds! Angel’s expertise and knowledge in strength training really shone through, as he tailored a program that not only improved my performance but also kept me injury-free. What's more, his approach is super motivating—each session feels like a step closer to my fitness goals. If you're looking for personal training that actually delivers results, I can't recommend this place enough!

As a regular at Plasse Strength in Flushing, I can’t say enough great things about my personal training sessions! Chesney, my trainer, is not only super knowledgeable but also genuinely supportive. Each week, she pushes me to reach my fitness goals while making sure I’m motivated and inspired. The fitness assessments at the start were key—they really helped tailor my workout routine and reduced my chances of injury. If you're looking for a personal trainer who really cares about your progress, I’d highly recommend checking out Plasse Strength!

After my visit, I was genuinely surprised by the level of personalized attention I received during my personal training sessions. David was not just a trainer; he felt like a partner in my journey towards fitness improvement. His enthusiasm was infectious, and he knew exactly how to push me without overwhelming me. The results were amazing—I saw progress quicker than I anticipated! Each session left me feeling motivated and eager to come back. The atmosphere was friendly and encouraging, making it easy for someone like me, who works out occasionally, to want to keep going. If you’re looking to improve your fitness, I highly recommend giving this place a try!