PilatesTime NYC

Welcome to PilatesTime NYC, a premier destination for health and wellness located in the heart of New York City. Specializing in Bone Health, PilatesTime offers innovative programs like Buff Bones®, which combines Pilates principles with strength training and balance techniques, specifically designed for individuals with osteoporosis. Their Special Class for Osteopenia and Osteoporosis ensures a safe and effective full-body workout, promoting bone and joint health.

In addition to their bone health programs, PilatesTime NYC provides a variety of Pilates classes, including personalized Private Sessions tailored to meet individual needs. The studio features state-of-the-art equipment like the Reformer, ensuring a comprehensive exercise experience that enhances strength, flexibility, and posture without the impact of traditional workouts.

For those seeking a community atmosphere, the Duets and Trios sessions foster a supportive environment, allowing for personalized attention in small groups. PilatesTime also embraces modern conveniences with offerings such as Virtual Group Classes, making it easy to stay connected and active from the comfort of home.

With a commitment to holistic well-being, the studio also features Pre-Natal and Post-Natal Care programs, ensuring women receive specialized support during and after pregnancy. Whether you're a seasoned practitioner or new to Pilates, PilatesTime NYC stands out as a nurturing space dedicated to enhancing your health and vitality through expertly designed fitness solutions. Experience the unique blend of expertise and community that makes PilatesTime a cornerstone of health and wellness in New York City.