Pilates214
Welcome to Pilates214, a premier wellness studio in the heart of Dallas, dedicated to enhancing your fitness journey through a variety of innovative classes and personalized training. With a focus on Pilates, clients can choose from a spectrum of classes tailored to all levels, including Level 1, Level 2, and Level 3 sessions. The transformative benefits of Pilates are evident even with just one or two weekly sessions, making it an excellent addition to any fitness routine.
In addition to traditional Pilates, Pilates214 offers unique classes like CardioSculpt, which features low-impact cardio using a jumpboard, and PHIIT214, a dynamic low-impact HIIT workout that combines free weights, mat exercises, and TRX training. For new and expecting mothers, the Baby Mama class provides essential guidance on safe exercise modifications during and after pregnancy.
For those seeking a more personalized experience, Pilates214 also offers private lessons tailored to individual needs. Membership options are designed to accommodate various lifestyles, featuring unlimited classes and sauna therapy, promoting recovery and relaxation.
With a commitment to quality and community, Pilates214 provides a welcoming environment where wellness is prioritized. The studio’s infrared sauna therapy enhances recovery, detoxification, and relaxation, creating a holistic approach to health in Dallas. Experience the unique blend of fitness and support at Pilates214, where every class is a step towards a healthier, more balanced life.
Customer Reviews
Patsy W.
After experiencing the Pilates classes, I can honestly say it was a game-changer for my plantar fasciitis! I went in looking for stress relief, and I left feeling rejuvenated both physically and mentally. The instructors are incredibly knowledgeable and were so supportive as I navigated my way through the exercises. Even though I only managed to attend a couple of classes a week, I could feel the difference in my body and energy levels. If you're considering adding Pilates to your wellness routine, I can't recommend it enough!
Yolanda R.
I’ve been on the hunt for a fitness routine that not only challenges me but also feels fun, and I finally found it! Joining the Pilates classes has completely transformed my approach to working out. The atmosphere is incredibly welcoming, and the instructors are so friendly and encouraging. I love that there are various levels available; it makes it easy to find the perfect fit for my current abilities while pushing me just enough to see improvements. After just a couple of sessions, I noticed a significant boost in my overall tone and energy levels, which has me feeling more enthusiastic about my fitness journey than ever before! Plus, the added touch of sauna sessions is a delightful bonus for recovery. I can't recommend this place enough—it's a hidden gem that truly caters to everyone's needs!
Tanya N.
I have to say, stepping into a Pilates class in Dallas has been one of the best decisions I've made for my fitness journey! From the moment I walked in, I felt this amazing sense of community. The staff are so friendly and genuinely passionate about helping everyone find their groove, whether you’re a total beginner or a seasoned pro. I love how they offer a variety of classes that cater to different fitness levels, allowing me to challenge myself while still having fun. Every session leaves me feeling stronger and more energized, and the improvements I've seen in my body with just a couple of sessions a week are incredible. Plus, after class, you can totally treat yourself to their sauna sessions — a perfect way to unwind after all that hard work! If you're in Dallas and looking for a warm, welcoming place to up your fitness game, definitely check it out.
Service Filters
Services Offered
CardioSculpt
Price: Price not available
Class Packs
Price: $65
PHIIT214
Price: Price not available
Infrared Sauna
Price: included in memberships
Baby Mama
Price: Price not available
Pilates Memberships
Price: $125/mo for 4 classes, $199/mo for 8 classes, $225/mo for unlimited classes
Pilates
Price: Price not available
Pilates214 Classes
Price: $125/mo
Pilates Classes
Price: $125/month for 4 Classes, $199/month for 8 Classes, $225/month for Unlimited