Pilates Stance

Nestled in the heart of Niles, Pilates Stance offers a holistic approach to health and wellness, blending traditional Pilates techniques with therapeutic services. With a focus on enhancing physical fitness and emotional well-being, this nurturing studio specializes in a variety of classes tailored to individual needs.

Reformer Classes provide a unique and challenging training regimen based on Joseph Pilates' original work, designed to improve flexibility and overall body control. For those seeking a more personalized experience, Private Pilates Lessons are available, ensuring one-on-one attention that focuses on alignment, breathing, and core strengthening.

Additionally, Pilates Stance stands out with its innovative Art Therapy Workshop, allowing participants to explore creative expression as a means to boost self-esteem and reduce stress. The studio also features a specialized Post-Rehabilitative Breast Cancer Specialist, offering compassionate care for breast cancer survivors on their journey to recovery.

For couples and friends, the Duet | Group Apparatus classes create a supportive environment while catering to individual fitness goals. New clients can take advantage of the New Client Intro Pack, designed to help them ease into their Pilates journey without overwhelming commitments.

With memberships catering to diverse needs and a strong emphasis on community, Pilates Stance in Niles is the perfect destination for anyone looking to enhance their wellness journey through carefully crafted fitness and therapeutic experiences.