Pilates Shop/Yoga Garage

Discover a sanctuary for wellness at Pilates Shop/Yoga Garage in the heart of New York City. This unique fitness studio offers a diverse range of Hatha yoga classes that beautifully integrate breath with mindfulness and movement, catering to all levels of experience. Clients can immerse themselves in the art of yoga, enjoying 30, 60, and 75-minute yoga sessions, available both in-person and remotely, ensuring flexibility and convenience.

At Pilates Shop/Yoga Garage, group dynamics flourish through intimate group sessions of up to six clients, fostering a supportive community. Special introductory offers make it accessible for newcomers to experience the rejuvenating benefits of personalized attention, with options for private sessions tailored to individual needs. Each session focuses on enhancing strength and flexibility, utilizing state-of-the-art equipment like the Reformer and Cadillac.

For those seeking a unique approach, the Gyrotonics method combines elements of yoga, dance, and gymnastics, promoting overall movement wellness. Their Stretch and Tone classes further emphasize flexibility, ensuring a holistic practice that nurtures both body and mind.

With a commitment to personalized service and a welcoming atmosphere, Pilates Shop/Yoga Garage stands out as a premier destination for health and wellness enthusiasts in New York. Whether you're looking to deepen your practice or explore new fitness modalities, this studio provides the perfect environment to thrive and transform.