PILATES SAM
Welcome to Pilates Sam, Fort Lee's premier destination for Pilates and wellness. Nestled in the heart of the city, Pilates Sam offers a comprehensive range of Pilates classes tailored to meet the needs of individuals at every fitness level. From invigorating Group Classes designed for various skill levels to specialized Private Lessons that cater to personal fitness goals, clients can expect a supportive and engaging environment.
One of the standout offerings at Pilates Sam is the Cadillac Group Class, where small groups of up to three participants benefit from personalized attention and a unique training experience. Additionally, the Reformer & Tower Group Class provides an exciting way for clients to enhance their strength and flexibility in a motivating group setting.
For those looking to elevate their training, Electromagnetic Therapy is also available. The cutting-edge EMS Training utilizes electrical impulses to stimulate muscle contraction, mimicking natural movement and enhancing workout effectiveness. This innovative approach is perfect for clients seeking to boost their fitness results.
Pilates Sam is dedicated to fostering a holistic approach to wellness. With a focus on core strength, posture improvement, and overall body conditioning, the studio incorporates various Pilates methods, including Rehab Pilates for clients recovering from injuries.
Whether you're a seasoned practitioner or new to Pilates, Pilates Sam in Fort Lee offers a warm, professional atmosphere that encourages growth and transformation in your fitness journey. Experience the unique blend of personalized training and community that sets Pilates Sam apart from the rest.
Customer Reviews
Marlene R.
I instantly felt the welcoming atmosphere the moment I stepped into the studio. The staff made everything from booking my class to the actual sessions feel effortless and enjoyable. I’ve been attending Pilates classes occasionally, and without a doubt, I come away feeling stronger and more refreshed each time. They cater to all fitness levels, and the passion and positivity of the instructors shine through in every session. It’s clear they genuinely care about each participant's journey towards fitness improvement. I particularly love the small group settings—it offers a personalized feel that you don’t always get in larger classes. If you’re looking to strengthen your core and enhance your overall well-being, I wholeheartedly recommend this place.
Meghan P.
Right from the moment I walked in, I felt an uplifting energy in the studio. The atmosphere was warm and inviting, which really set the tone for my Pilates experience. I occasionally take classes to improve my fitness, and I was thrilled with how accessible everything felt. The sessions cater to all fitness levels, so I was able to jump right in without feeling out of place. My instructor was fantastic—friendly and supportive, making sure everyone was comfortable and challenged appropriately. I really appreciated the focus on form and alignment; it made each movement feel purposeful. Overall, it was such an enjoyable training experience, and I left feeling invigorated. I can't wait to return!
Violet B.
After my first Pilates session, I was absolutely hooked! The workout was challenging yet so rewarding, and I felt muscles I didn't even know existed! 💪 The atmosphere was friendly, and the instructors were super professional, making sure everyone, regardless of fitness level, felt at home. I loved the mix of group classes and personal attention available through private sessions, which is perfect for anyone looking to improve their fitness. If you're considering a way to strengthen your core and get a great workout, definitely give this place a try! ❤️
Service Filters
Services Offered
Group Class
Price: Price not available
Cadillac Group Class
Price: $50 (1 Session), $225 (5 Sessions - 2 Months), $430 (10 Sessions - 3 Months)
EMS Training
Price: Price not available
Reformer & Tower Group Class
Price: $40 (1 Session), $190 (5 Sessions - 2 Months), $370 (10 Sessions - 3 Months), $700 (20 Sessions - 6 Months)
Private Session
Price: Price not available
EMS (Electro Muscle Stimulation) Training
Price: Price not available
Small Personal Group Training
Price: Price not available
Pilates Private Lesson
Price: Price not available
Pilates
Price: Price not available