Pilates On Cortelyou

One-on-one coaching sessions in Pilates.

Work out with a friend or loved one in a semi-private setting, designed for two parties with similar needs.

Small group Pilates sessions with 2-3 participants.

3 private intro sessions for new clients to understand the basics of Pilates and get acquainted with the equipment and instructors.

One trail ride a day/lesson a day.

Focus on stabilization, alignment, stretching and strengthening through detailed and isolated exercises for those recovering from injuries.

Sign up for 4 weeks for 12 classes and set your own bootcamp schedule. Pick any day and time. You can book in advance or last minute.

Training with a small group for personalized attention, focusing on alignment and core strength.

Specifically designed to target our client’s needs, offering a gentle, targeted workout for all fitness levels and ages.

The Reformer is THE classic Pilates equipment. Its versatility and use of springs, pulleys and bars allows for an almost infinite variety of exercises...

The Jump-board offers a great way to add cardio to a Reformer class. Not recommended for people with ankle issues or knee problems.

Martina has been practicing Pilates for over 20 years, using it as a workout as much as a tool for analyzing one’s body in its strengths, weaknesses, ...

Focused on core work, alignment, strengthening, stretching, coordination, and balance. Classes are 55 minutes long.

This class is designed for those that like to get a quick intense workout in before work but can’t commit to a full class.

A Pilates class designed for post-natal participants, requiring pre-registration.

We do not run ongoing prenatal classes but offer small group classes on demand. Babies are welcome!

A Pilates class designed for pre-natal participants, requiring pre-registration.

Pilates sessions for the elderly and those unable to visit the studio for an additional travel fee.

The Springboard uses spring resistance to add a variety of challenges and fun to a classic mat class. It is an amazing tool to get a full-body workout...

Workout with friends or family in a small group setting to motivate each other and maintain your Pilates practice.

Caroline Feig is a Tai Chi instructor, emphasizing movement properties learned through intensive study.

A type of Pilates exercise using a Reformers machine, offering various classes tailored for different levels including power, gentle, and beginners.

This class is more of an advanced and rigorous class than our other Reformer classes. Requirements: Minimum of 10 hours Reformer training and no injur...