Pilates Of Pasadena

The process of providing or obtaining the food necessary for health and growth.

A custom-tailored nutrition program that helps clients achieve personal goals, educating them on good nutrition habits and providing practical guidanc...

As a Certified Nutrition Coach, Mirko helps clients achieve personal goals through a custom-tailored nutrition program.

These include: pelvic floor physical therapy; yoga; prenatal wellness; cupping; lymphatic massage; personal training; guided mindfulness; and meditati...

This trio of classes introduces first time clients to the art of Pilates. Build core strength and learn the beginning moves you'll need to master this...

Sessions perfect for couples and workout buddies who want to do their Pilates at the same time.

Private classes with highly educated instructors who have over 15 years experience teaching pilates.

Pilates mat work utilizing traditional Pilates exercises and repertoire while adding props for each session. No two classes are ever the same.

Opportunity to work with up-and-coming Pilates professionals through private, duet, trio or reformer sessions.

Group and private sessions, aimed at improving mobility, stability, and strength.

Experience personal one-on-one Pilates training with our certified instructors. Private classes are ideal for clients who are looking to get the most ...

Classes designed for anyone who has been doing Pilates on an ongoing basis for more than 5 years and can work independently.

Join up with three people for a fun and affordable way to experience Pilates.

Coaching sessions for two people.

A mind-body exercise combining gentle movement and meditation, which is used as a method for rehabilitation and injury prevention.