Pilates Garage
Discover a transformative approach to health and wellness at Pilates Garage, nestled in the heart of Brooklyn. This unique studio specializes in a variety of holistic services designed to enhance both physical and mental well-being. Among their standout offerings is the Alexander Technique, a method that fosters a playful connection between body and mind, ideal for injury rehabilitation and improving everyday movement.
For the younger generation, Pilates for Kids & Teens addresses postural challenges such as scoliosis and muscle weakness, promoting lifelong health benefits. The Community Mat classes encourage connection and support, while the Duet Sessions offer an intimate setting for partner workouts, making fitness a shared journey.
Pilates Garage also caters to a wide range of needs with targeted programs like Pre-natal Pilates, designed for mothers-to-be, and Postpartum Pilates, focusing on safe abdominal recovery. Their therapeutic Pilates Sessions are tailored for individuals, including those dealing with chronic pain or conditions like sciatica.
Enhancing their array of services, Pilates Garage offers engaging fitness workshops such as the Hip Movement Workshop and Shoulder Workshop, focusing on mobility and stability. With both in-studio and virtual options available, including Zoom Pilates Mat classes, this Brooklyn haven ensures everyone can participate in their wellness journey.
Experience the supportive and nurturing environment at Pilates Garage, where expert instructors guide you through personalized sessions that elevate your health and vitality, making it a premier destination for wellness enthusiasts in Brooklyn.
Customer Reviews
Felecia H.
When I first walked into Pilates Garage, I wasn't sure what to expect, but I was immediately greeted by the warm energy of the space and Paige's encouraging demeanor. I've been attending weekly sessions for a couple of months now, and I can honestly say there's nothing quite like the way I feel after each class. It's a beautiful blend of physical engagement and mental clarity that melts away my stress. Each session is tailored to its attendees, and Paige has this incredible knack for making everyone feel at ease, even when you're struggling. I leave feeling stronger and more centered every time. If you're looking to relieve some stress and truly feel better in your body, this is the place to be!
Diane W.
I have to say, my experience at Pilates Garage in Gowanus, Brooklyn, has truly transformed my fitness journey! I signed up for personalized Pilates sessions after hearing great things from friends, and it did not disappoint. Margi Douglas was my instructor, and let me tell you, her approach is incredibly refreshing. She really takes the time to understand your body's needs and tailors each session perfectly to help you feel your best. I always walk out feeling lighter, both physically and mentally. The atmosphere is relaxed and friendly, and everyone there seems genuinely invested in their wellness. Plus, the community aspect makes it feel like a second home. I canβt recommend Pilates Garage enough, whether youβre just starting out or looking to elevate your practice. If youβre in Brooklyn, definitely check it out!
Annie H.
After trying a few private mat sessions, I couldn't be happier with my experience! Satori is an absolute gem. She brings a warmth and friendliness that instantly puts you at ease. I went in hoping to relieve some stress, and I easily walked out feeling like a new person. It's amazing how, even in just a few sessions, my body felt so much more aligned and expressive. You can really tell how much thought goes into each session, and the adjustments she makes for your individual needs are spot on. If you're looking to reconnect with your body and deepen your practice, I wholeheartedly recommend giving this a shot!
Service Filters
Services Offered
Alexander Technique
Price: Price not available
Alexander Tech
Price: Not specified.
Pilates For Kids & Teens
Price: Prices for the kids and teen sessions are the same as adult private Pilates sessions.
Community Mat
Price: Not specified.
Equipment Circuit
Price: Not specified.
Group Classes
Price: Price not available
Hip Movement Workshop
Price: $40
Duet Sessions
Price: Price not available
Private Alexander Sessions
Price: Price not available