Performance Bodywork
Welcome to Performance Bodywork, a premier health and wellness center located in the heart of Portland. Specializing in an array of holistic services, Performance Bodywork is dedicated to enhancing your physical well-being through innovative therapies and personalized care.
At the forefront of their offerings is Cupping Therapy, a time-tested technique that alleviates pain and promotes blood circulation, making it an ideal choice for those suffering from sore or fatigued muscles. Complementing this, the center provides expert Lymphatic Drainage Massage, designed to stimulate the lymphatic system and aid in detoxification, benefiting clients dealing with swelling and discomfort.
For fitness enthusiasts, Performance Bodywork offers specialized PNF Stretching and Fascial Stretch Therapy, which focus on improving flexibility and mobility, essential for optimal performance and injury prevention. Their Active Release Techniques™ (ART) address chronic overuse injuries, providing rapid relief and recovery, while tailored Sports Massage Therapy ensures athletes remain in peak condition.
In addition to these dynamic services, clients can experience the revitalizing effects of Photobiomodulation Therapy (PBMT), a cutting-edge light therapy that enhances tissue repair and reduces inflammation in just minutes.
With a commitment to individualized care and a tranquil environment, Performance Bodywork in Portland stands out as a holistic haven for those seeking to improve their health and wellness. Experience the transformative benefits of their unique therapies and take the first step toward a healthier, pain-free lifestyle.
Customer Reviews
Javier B.
To say I’m impressed with Performance Bodywork would be an understatement! I went in occasionally for some bad spinal pain, and Emilie worked wonders. From the moment I walked in, I was greeted with such a friendly vibe. The physical therapy sessions were a game-changer for me! She really focused on my comfort and I left feeling so much lighter and pain-free. If you’re dealing with any kind of chronic pain, definitely check them out—you won’t regret it! 🙌
Tonya Y.
I’ll never forget the remarkable experience I had with the massage therapy here. From the moment I walked in, the atmosphere felt warm and inviting—just what I needed for some serious stress relief. Silvia, the massage therapist, was incredible. She took the time to listen to my needs and really tailored the session to what my body was asking for. It was like she could read all the tension and stress I had built up! The care and support I received made my aches feel like they were melting away, and I walked out feeling lighter and so much more relaxed. If you’re looking for exceptional care that really focuses on your needs, you’ll definitely find it here.
Valerie C.
What I loved about my recent visit was how immediate and effective the stress relief felt after my massage session in Portland. Silvia Planas has such a calming presence; I practically melted into the table! She's incredibly knowledgeable, guiding me through what techniques would work best for my tension. It felt less like a treatment and more like a mini-vacation from everyday life. I left feeling lighter, both in spirit and in muscle. If you’re looking to unwind and recharge, this is the perfect spot to get everything all sorted out!
Service Filters
Services Offered
Auto Accident Massage
Price: Not specified
Cupping Therapy
Price: Not specified
Trigger Point Therapy
Price: Price not available
Fascial Stretch Therapy
Price: Not specified
Lymphatic Drainage
Price: Price not available
Lymphatic Drainage Massage
Price: Price not available
Manual Lymphatic Drainage
Price: Not specified
General Relaxation
Price: Price not available
Deep Tissue Massage
Price: Price not available