Meet Lisa, Your Wellness Concierge

Find the perfect wellness service with Lisa's AI-powered guidance—fast, easy, and available 24/7.

Lisa
Hi! I'm here to
Chat with Lisa 💬

Perform And Transform Personal Training

(5) - 235 Reviews

Customer Reviews

Debbie S.
★★★★★

I wasn’t quite sure what to expect when I signed up for the weight loss coaching program, but I’m thrilled to say it has completely transformed my life! Coach Patrick is not only friendly and knowledgeable, but also provides the perfect mix of encouragement and challenge. Each weekly session was engaging, and I actually looked forward to them! Over the course of the program, I lost nearly 25 lbs and embraced a healthier lifestyle that I thought was unattainable. The meal plans were easy to follow, and I loved the daily accountability checks. It’s amazing how much of a difference motivation from someone who genuinely cares can make. I cannot recommend this program enough for anyone looking to shed some pounds while building a sustainable, healthier routine!

Elijah G.
★★★★★

I’ve been going to personal training sessions in Seattle for a few months now, and I honestly can’t recommend it enough. Right from the start, I felt a wave of positive energy that I didn't expect. My trainer, Patrick, is incredibly friendly and supportive, which makes a huge difference when you're working to improve your fitness. The daily coaching sessions not only push me in the gym, but they’ve also boosted my productivity in daily tasks. It's amazing how a fitness coaching program can transform not just your body but your entire mindset. With each session, I've seen improvements in my strength and endurance, and it feels great to know I’m on the path to reaching my goals. If you're looking for a place to kick off your fitness journey, this is it!

Riley W.
★★★★★

I wasn’t sure what to expect when I jumped into the weight loss program, but I was pleasantly surprised by how thorough and motivating the whole experience was! Patrick, my trainer, really took the time to understand my goals and tailored everything around them. The daily accountability was a game-changer for me—having someone there to support me and keep me in check made all the difference. I loved the detailed meal plans; they were delicious and totally manageable. It’s not often you find a program that feels so personalized and engaging. If you’re considering a weight loss journey, I definitely recommend giving this a shot!

+1 206-672-3740
Visit Website

4558 7th Ave NE Unit #502, Seattle, WA 98105, USA

Service Filters

Services Offered

Daily Accountability

Price: $99.99

Body Composition Analysis

Price: $99.99

5 Day Free Trial

Price: Price not available

Fitness And Diet App

Price: $49.99

Plant-Based Diet Program

Price: Price not available

Nutrition Coaching

Price: $120.00

Keto Diet Program

Price: Price not available

Fitness Assessment

Price: $125.99

Little Black Dress Challenge

Price: Price not available