Peak Performance Pilates

Offers a variety of group classes.

Classic Pilates in, on and by the water, using a patented device. This program helps with deep body-mind conditioning and is suitable for all levels, ...

Integral Hatha Yoga classes at Beginning and Intermediate levels offered by a Certified Yoga Teacher.

Jennifer M. Stacey offers various Pilates workshops year-round, covering aspects of body movement, nutrition, and anatomy. Workshops include sessions ...

A workshop incorporating insights from Pilates Elder Kathy Grant's techniques, focusing on movement and teaching methodologies.

Educational workshops related to Pilates and health.

Private sessions available at the San Francisco studio.

Informative sessions addressing various health topics related to Pilates, such as injury prevention and proper biomechanics, led by health professiona...

Knowledge covered in the course to aid in teaching Pilates safely and effectively.

A course designed to educate teachers on teaching Classic Pilates repertoire in the water, enhancing their knowledge of Classic Pilates.

Client edition. A comprehensive manual that creates a foundation to understand Pilates and Movement covering various topics including history, princip...

A manual that creates a foundation to understand Pilates and Movement.

A comprehensive treatment of Introductory Pilates covering history, muscles, breathing, posture, etc.

Coaching aimed at improving fitness and performance for various activities.

Experience required in movement teaching for teaching Pilates.

Programs focused on achieving fitness quickly and effectively, including body sculpting.

Integration of naturopathy practices in Pilates sessions.

She is also continuing her education in Body Rolling Release techniques.

Incorporates nutritional knowledge during Pilates training.

Optional extras (not included in fee): Private consult with Dr. Gotz Lehle, MD.

Programs to assist individuals with injuries, back problems, and chronic conditions such as M.S. and arthritis.

Practices aimed at improving body coordination and strength, taught in various formats including mat and apparatus.

Specialized Pilates for rehab purposes, helping individuals recover from injuries.

An advanced-level class focused on Pilates movements and proper biomechanics, integrating historical cues from the Pilates Elders.

An innovative teaching method that educates teachers on the Classic Pilates repertoire in water, utilizing a patent pending device invented by Jennife...

Subject covered in the course to help teachers manage clients and promote their services.

Offering Pilates sessions via Zoom, providing remote instruction to clients for flexibility and access to qualified instruction from anywhere.

A mind-body conditioning program that maximizes performance potential and body shape, promoting strength and flexibility with a focus on abdominal and...

Faith has been studying dance for over 20 years and naturally progressed to teaching Pilates.

Private sessions for two participants to practice Pilates together.

Optional extras (not included in fee): Pilates’ Private/duet/trio sessions upon request.

One-on-one sessions focusing on personalized Pilates training.

A mentoring class for Pilates teachers and advanced students, focusing on teaching techniques and body alignment strategies.

A comprehensive program to learn how to teach Pilates in a highly intelligent and kinesthetic manner, covering various apparatus and movement principl...

Teachers’ course to become a certified Pilates instructor.

Group sessions with multiple participants using Pilates apparatus.

Individual or small group sessions available to focus on personal fitness goals and alignment correction.

Comprehensive teaching manual featuring the Pilates Universal Reformer Repertoire, including classic transitions, sequencing, and spotting.

Classes focused on correcting spine issues through specialized exercises using the Spine Corrector apparatus, emphasizing proper alignment and movemen...

Detailed, step-by-step instructions on how to perform skills on the roller.

A program to educate instructors on Classic Pilates repertoire in and on the water.

This course provides education on teaching Classic Pilates in water. Perfect for enhancing core strength and functional mobility. Earn PMA Continuing ...

Designed to enhance strength, flexibility, and maintain fitness for women throughout various life stages.

Self-guided sessions for intermediate level clients.