PazMesa
Discover a sanctuary for personal growth and holistic healing at PazMesa, located in the vibrant heart of San Antonio. This unique wellness center offers a diverse array of services designed to empower individuals on their journey towards optimal health and well-being. At PazMesa, clients can explore Life Coaching tailored to enhance personal and relational growth, including specialized programs like Life Optimization Coaching and Life/Love Coaching.
For those seeking deeper emotional healing, PazMesa provides transformative Energy Healing sessions, featuring the renowned practice of Reiki. This gentle yet powerful method promotes relaxation and healing, allowing clients to release stress and rejuvenate their spirits. Additionally, the center offers EFT (Emotional Freedom Technique) Instruction to equip individuals with tools to manage emotional challenges effectively.
Emphasizing mindfulness and stress regulation, PazMesa presents innovative programs such as Mindfulness Based Stress Reduction and Mind-Body Stress Regulation techniques. These practices are complemented by guided meditation services that foster inner peace and clarity.
Unique to PazMesa is the signature The PazMesa Experience, where clients engage in breathing exercises and gentle movements, enhancing vitality and joy. This holistic approach to self-care nurtures the mind, body, heart, and soul, making it a perfect fit for anyone in San Antonio looking to recharge and revitalize.
Whether you’re navigating personal challenges or simply seeking to enhance your well-being, PazMesa stands out as a beacon of hope and healing in San Antonio’s health and wellness community.
Customer Reviews
Susan L.
I can honestly say that my experiences at PazMesa in San Antonio have been life-changing. Every week, I look forward to my shamanic sessions with Janie, who creates such a warm and welcoming atmosphere. Her approach has really helped enhance my self-awareness, making me more in tune with my emotions and surroundings. The way she combines breathing exercises and gentle movements has not only offered me tools for self-care but has also revived my spirit in ways I didn't think were possible. Janie's friendly demeanor makes you feel right at home, and I always leave feeling rejuvenated and empowered. If you're seeking personal growth and want to embrace a more mindful life, I can't recommend PazMesa enough!
Felicia B.
I couldn't wait to share my experience at PazMesa! From the moment I walked in, Janie's warm and welcoming energy put me at ease. I came in hoping to work through some negative emotions, and let me tell you, she truly has a gift. Our therapy session was like a breath of fresh air. I left feeling lighter and armed with positive self-affirming beliefs that I can carry with me. Plus, she shared some amazing self-care tools that I can't wait to try out. If you're looking for emotional healing, I highly recommend checking out Janie and her sessions; they're a game changer! 💖
Ashley B.
I never expected to find such a transformative experience in personal development. From the moment I stepped into the cozy atmosphere, I felt at ease. Janie’s warmth and genuine care created an environment where I could explore my inner self without judgment. We delved into various techniques including mindfulness and EFT, which really helped to free my mind from its typical chatter. I loved how she emphasized self-care as a vital part of growth. Each session left me feeling lighter and more empowered to tackle my daily stresses. I walked away not just with strategies for personal improvement, but a renewed sense of joy and vitality. Highly recommend her services for anyone looking to enhance their emotional well-being!
Service Filters
Services Offered
EFT (Emotional Freedom Technique) Instruction
Price: Price not available
Healing Heartache
Price: Price not available
Personal Growth & Stress Regulation
Price: Price not available
EFT Instructor
Price: Price not available
Life/Love Coaching
Price: Price not available
Life Optimization Coaching
Price: Price not available
The PazMesa Experience
Price: $40
Meditation Guidance
Price: Price not available
Meditation Guide
Price: Price not available