Palri Pema ÖD Ling

Discover holistic well-being at Palri Pema Öd Ling, nestled in the heart of Austin. This unique center specializes in a harmonious blend of ancient healing practices and modern wellness therapies designed to rejuvenate the body, mind, and spirit.

At Palri Pema Öd Ling, visitors can experience FREE Zero Balancing Mini-Sessions, an advanced form of bodywork led by David Lauterstein, which helps realign the body’s energy and structure. The center also offers profound Buddhism practices such as Rigdzin Düpa, an inner lama practice that connects participants to deep spiritual teachings from the Longchen Nyingtik lineage.

Embrace the power of chakra healing with the Vajrakilaya practice, available on special days, and engage in daily chanting sessions like Nam Cho Ngöndro that foster community and spiritual growth. The Nyungne Retreat offers a transformative two-and-a-half-day fasting experience, combining mantra recitations, meditation, and a vegetarian diet to enhance mental clarity and physical health.

In addition, Palri Pema Öd Ling hosts FREE Yoga Classes led by certified instructor Yogi Shannon, inviting all levels to join in rejuvenating practices that include stretching, breath work, and meditation. With a focus on herbal medicine and spiritual retreats, this sanctuary not only promotes personal growth but also nurtures a supportive community.

Whether seeking fasting programs, engaging in Buddhist meditation, or exploring tarot readings like Twenty One Taras, Palri Pema Öd Ling stands out as a serene destination for those in Austin looking to enhance their health and wellness journey.