Pacific Integrative Psychiatry

Cognitive Behavioral Therapy techniques aimed at improving mindset and reducing anxiety.

A method to help reduce inflammation, stress and fatigue through cold water immersion.

Testing to look for possible underlying infections, imbalances, or insufficiencies.

Education on food as nutrients to optimize overall health.

Uses in-depth testing for gut health and nutritional deficiencies to support mental health.

A holistic approach to healthcare focusing on root causes of symptoms, including health and wellness optimization.

Helps figure out if nutrition would be beneficial for your healing process.

Consider lifestyle factors that may directly or indirectly influence mental health.

A comprehensive view of health to identify areas for improvement, with a focus on enhancing emotional fitness and challenging unhelpful thoughts.

Testing to look for possible underlying infections, imbalances, or insufficiencies.

Use of traditional healing practices.

Provides a space just for you to gain a deeper understanding of yourself and gain the skills to feel better and intentionally create the life you want...

A personalized mental health service that combines psychiatric care and integrative medicine to address anxiety, depression, and other mental health d...

Including supplements and mind-body practices.

Review or order necessary lab tests to explore drug-free options for supporting mental health and sleep.

Used to explore causes of mental health symptoms.

We offer functional nutrition testing and personalized lab tests.

Comprehensive assessment to determine the appropriateness of coming off or reducing medications. Close monitoring recommended after tapering.

A consultation to provide a second look at your diagnosis and treatment plan, focusing on mental health and sleep optimization.

We specialize in medication management and integrative and holistic treatments like supplements, nutrition, and mind-body practices.

Support and guidance for mental health using an integrative approach.

Conventional lab and specialty testing to identify deficiencies affecting health.

Practices to improve mental and physical well-being.

Offers support in integrating mind-body practices to enhance your healing.

Integrative approach including lab testing and lifestyle adjustments.

A unique program providing easy-to-implement nutrition recommendations with significant impact.

Advice on nutrition and lifestyle changes to optimize mental well-being.

Guidance to improve mental health and sleep through nutrition and gut health.

A nutritional approach that evaluates how food impacts individual health, focusing on diet and nutrition to enhance overall well-being.

A field that explores how nutrition affects mental health, utilizing dietary strategies to improve psychological well-being.

Help with personalized nutrition plans and precision nutritional testing.

Recommendations based on dietary approaches (e.g., ketogenic, paleo, gluten-free) that aim to improve anxiety and depression.

Nutrition is an essential part of your mental health treatment plan, addressing gut health to improve mental health. It includes guidance on meal plan...

Support clients with psychedelic integration sessions.

Utilizing rating scales to assess mental health symptoms.

Changes your neural pathways, resulting in lasting behavioral change.

Energy healing practice.

Mind-body practices such as breathing and relaxation techniques are integrated into the treatment approach.

Spiritual healing practices.

Personalized sleep plan including sleep journaling, stress management techniques, and sleep optimizing methods like cognitive behavioral therapy for i...

Guidance and lab testing to improve sleep quality.

Consultation to review medical issues, lab testing, nutrition, sleep disorders, behavior, lifestyle, and psychological factors affecting sleep.

Programs focused on improving sleep quality and patterns.

Masterclass focused on sleep.

Self-paced online sleep course based on steps taught during individual sessions.

A self-guided online sleep course that can be taken while working with the clinic to improve sleep quality.

Longitudinal home sleep testing with SleepImage to screen for conditions like sleep apnea and track treatment effectiveness for 30 nights or more.

Collaboration with sleep clinics for in-lab sleep studies as needed.

Longitudinal home sleep testing with SleepImage to screen for conditions like sleep apnea and track the effectiveness of treatment for 30 nights or mo...

Medical sleep evaluations to assess other causes of your sleep issues.

The philosophy in our practice is to get quantifiable...

Integrative practices that combine mental and physical wellness.

Personalized plans designed to improve health through food and supplementation.

Personalized supplement recommendations based on testing results.

Remote consultations throughout California on a secure platform for convenience and accessibility.

Specialty tests for chronic inflammation, gut dysbiosis, food sensitivities, and nervous system imbalances.

Collaborative support to manage health through an integrative lens.

Virtual sessions for mental health support.

Collaborative approach involving various practitioners to fine-tune personal wellness plans.

We offer talk therapy (including CBT, DBT, mindfulness, trauma-informed, and self-compassion) with licensed therapists.

Helps you build a sense of agency, rebalance your nervous system, and get your life back. Utilizes tools from CBT (cognitive behavioral therapy), DBT ...

Guidance on whether nutritional options or supplements may help.

One-on-one sessions with an expert to work on optimizing mental wellness, reviewing lab results, nutrition, supplements, and assessing overall lifesty...

Workshops aimed at teaching coping skills.

Workshops providing information on mental health.

Workshops focused on nutrition and gut health.

Workshops covering information about supplements.

A highly personal process where expert guidance is provided to taper off psychiatric or sleep medications safely and effectively. Includes a comprehen...

Educational programs designed to provide information and resources on mental wellness and integrative health.