OutWellness
OutWellness, located in the vibrant city of Austin, is a holistic health and wellness center dedicated to supporting the unique needs of the queer and LGBTQ+ community. With a focus on restoring balance and promoting well-being, OutWellness offers a diverse range of services, including Acupuncture for chronic pain relief and stress reduction, as well as specialized Massage Therapy designed to provide relaxation and healing, particularly for individuals undergoing gender-affirming procedures.
At OutWellness, clients can also explore Cupping Therapy, which complements traditional acupuncture methods, and experience the benefits of Dry Needling for effective pain management. The center emphasizes inclusivity and community with offerings such as Strength Circuit Classes and Pilates that cater to all fitness levels, ensuring a welcoming environment for everyone.
Nutrition is another cornerstone of their services, featuring Foundational Nutrition Consulting and personalized Nutritional Plan Development to help individuals maintain a balanced lifestyle, particularly for those on plant-based diets. Additionally, OutWellness provides tailored Physical Therapy and Post-Operative Care to support recovery and mobility.
With a commitment to fostering a supportive atmosphere, OutWellness invites you to discover how their unique services can enhance your health journey. By focusing on the individual needs of each client, they create a nurturing space for personal growth and well-being in the heart of Austin.
Customer Reviews
Franklin W.
While I was looking to improve my strength and agility, I found myself at this welcoming spot in Greater South River City. From the moment I stepped in, I was greeted by Sydney, who radiated genuine warmth and enthusiasm. It felt good to be seen and recognized, something that's often hard to come by in fitness settings. The friendly atmosphere made it so easy to dive into the workouts, which were fun and challenging at the same time. I left each session feeling stronger and more connected to a community that truly supports one another. If youβre in Austin and looking for personal training that really understands you, I can't recommend this place enough!
Renee S.
While I waited for my fitness class to start, I could immediately feel the positive energy in the room. The space was bright, open, and truly welcoming. Syd, the trainer, has this infectious enthusiasm that makes you want to dive right into your workout. Iβm not a regular gym-goer, but the sense of community here really drew me in. Everyone seemed genuinely supportive, and it felt like a safe space to push my limits. The occasional classes I've attended have left me feeling invigorated, not just physically but mentally as well. If you're looking for a place that empowers you with a friendly atmosphere while working towards your fitness goals, this is it!
Stacey L.
I have to say, my experience with physical therapy here exceeded my expectations. I went in for some help with a pesky hamstring injury that just wouldn't budge. Dr. Syd was not only thorough and attentive, but she also took the time to explain each step of the process, which really helped put me at ease. The atmosphere was welcoming, and the staff was incredibly friendly. I felt supported throughout my recovery journey, and I'm already noticing significant improvements. If you're dealing with a similar injury, I highly recommend checking this place out!
Service Filters
Services Offered
Acupuncture
Price: Price not available
Partner Massage Class
Price: Price not available
Acupuncture & Cupping
Price: Starts at $125/hour
Dry Needling
Price: Price not available
Fascia Massage
Price: Price not available
Strength Circuit Class
Price: Price not available
Open Gym Membership
Price: $50/month
Massage
Price: Price not available
Massage Therapy
Price: Starts at $110/60 minutes