Optimyze

A therapeutic technique that involves immersing the body in cold water, which can speed up recovery, reduce inflammation, improve immune response, and...

Learn breathing and mindset techniques to meditate while in cold water.

Our cutting-edge compression therapy accelerates your recovery time between training sessions and reduces your risk of swelling and circulation issues...

Combines cold and heat exposure for recovery and health optimization.

Cold Water Therapy, also known as cryotherapy, involves exposing the body to cold temperatures for health benefits such as improved physical and menta...

A practice utilized for spiritual and health reasons, gaining popularity due to its many health benefits.

Cold water hydrotherapy, also known as a cold plunge or cold water immersion, involves immersing the body in cold water for a short period of time. Be...

Spending time in our Hydrotherapy can reduce stress, improve gut health, improve flexibility, and promote detoxification. This therapy is great to pai...

A full-spectrum infrared sauna that uses infrared heaters to emit wavelengths of light that penetrate the body and provide a range of therapeutic bene...

A session that utilizes full spectrum infrared light.

is a clinical system designed to help your mind and body relax naturally within just minutes. Patented neuroscience technology has been clinically pro...

An advanced light machine featuring 12 stroboscopic LEDs that offers a fast, safe, and easy way to reach deep trance states. It uses flickering light ...

BrainTap’s neuro-algorithm produces brainwave entrainment — the synchronization of brainwaves to a specialized sound — with no user effort. The scienc...

Engage with guided meditation technology to enhance relaxation.

Therapy using pulsed electromagnetic fields.

PEMF generates energy at the cellular level without medically invasive procedures. This amplification of natural energy encourages the body to functio...

Also known as red light therapy, it involves using specific wavelengths of light to heal and stimulate natural healing processes in the body.

A non-invasive treatment that uses red and near-infrared light to promote healing and reduce pain and inflammation. It stimulates cellular activity, p...

Halotherapy involves breathing in tiny particles of salt, with a device called a halogenerator mists salt into microscopic particles and releases them...

A therapy that utilizes light.

Used in combination with cold-water therapy and breathwork for pain management and inflammation reduction.

An age-old health practice that combines hot and cold treatments for holistic well-being.

Workshops from trained and certified instructors teaching modalities such as breathing exercises, meditation, and biohacking.

A practice to connect with the body and breath.