Optimal Health Chiropractic LTD

Chiropractic care can treat injuries and discomfort resulting from children's everyday activities and sports.

Chiropractors treat neck and upper back pain caused by various factors including injury and poor posture.

Optimal Health Chiropractic LTD believes in the value of chiropractic care for you and your family toward the goal of achieving total health and welln...

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Chiropractic Advice for Moms-to-Be

Chiropractic care can help with bedwetting by removing any irritation that may be affecting the nerves that control bladder function.

Chiropractors help restore proper adjustment and support for the low back to prevent injuries.

Addresses health problems caused by technology use, such as 'text neck'.

Chiropractic treatment includes spinal manipulation, massage, soft tissue mobilization, ultrasound therapy, and TENS to decrease pain, improve flexibi...

Chiropractic wellness care information available on the internet

Uses X-rays to identify misalignments and perform precise adjustments.

Realigns and rebalances the body, improving feeding or sleeping issues.

Once fully healed, it is important to come in for periodic adjustments to avoid further problems, requiring 1-4 visits per month based on lifestyle an...

Therapy to relieve headache pain by realigning the vertebrae.

A low-level laser therapy used to treat various conditions without heat or vibration.

Special 'blueprint' exercises taught to patients to strengthen and correct irregularities in their body that may be causing pain.

This phase allows muscles and other tissues to heal completely, helping to prevent further injury or pain.

Applying ice to reduce pain and swelling, common in sports injuries.

Every person should cleanse the system of toxins and let the digestive tract rest at least once each year. Cleansing is one of the most direct and eff...

A tool to prevent headaches, stiff necks, and sore shoulders during long phone calls.

Chiropractic can help restore normal drainage of the lymphatic vessels in cases of recurrent ear infections.

Chiropractic care can help prevent the consequences of falls for older adults.

Electrical stimulation treatments prevent pain receptors from telling the brain about pain and enhance healing by improving blood flow.

TENS treatment prevents signals that trigger pain from reaching the brain.

A great tool to have and use at home for workouts, stretching, or as a desk chair.

Exercise Tips with Mac & Friends

Therapeutic exercises from your chiropractor could help.

EFAs cannot be produced by the body and therefore must come from the food we eat. They are the main structural components of our cell membranes, and k...

An innovative, effective piece of exercise equipment that allows you to perform low impact exercises leading to high impact results.

Used to help with balance and coordination exercise, to help you stretch your muscles and relieve tension.

Support for the neck, aimed at improving spinal health.

Footwear designed to fit well and provide support, essential for preventing injuries to the feet and associated issues in knees, hips, and lower back.

A bio-mechanically correct chair designed to support unique height and curves.

Adjusts the position of computer monitors to best fit a user's work station.

Managing high costs and time spent in health care services.

An ergonomically designed backpack to alleviate the burden of heavy textbooks on children, helping to prevent spinal issues associated with carrying h...

A person with an exercise- or sports-related injury has many questions: When can I start exercising? When can I get back to my sport? What can I do to...

Persistent, localized muscle spasms can cause significant pain.

These surgeries are no longer exclusively performed on older persons and are now not uncommon procedures for many patients with persistent, significan...

Adjusting misaligned vertebrae in the spine to ease pain.

Great ways to strengthen your muscles through resistance training.

Chiropractic care can ease your kneecap pain.

Resources on finding a life coach

Coaching towards achieving a healthier lifestyle to prevent aggravation of health challenges.

Support for the low back essential for comfortable seating.

To find your mantra you can go to a peaceful place, sit in a comfortable position, and focus on a word or phrase that you find relaxing.

Involves a handheld, spring-activated device that realigns the vertebrae with low-force adjustments.

Also called spinal manipulation, involves applying force to realign the vertebrae in the back or neck.

Physical treatment primarily used by chiropractors to treat musculoskeletal pain and debility.

In addition to helping you relax, massage decreases swelling and inflammation and improves blood flow.

A quality mattress that can prevent chronic back and neck pain.

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Most kids are very active, so more frequent chiropractic check-ups are usually a good idea.

Practice of quietly sitting with nothing else to do for mental clarity.

Resources for thought and meditation practices

A wristwatch that calculates heart rate, energy consumption, and other fitness metrics.

Using MRI for effective diagnosis of low back pain.

Your chiropractor offers a variety of therapies that can help you manage your joint pain when it's hot and humid outside. Joint manipulation, massage,...

A therapy targeting myofascial tissues to alleviate pain and improve movement.

Naturopath services

Pillows designed to support the neck, promoting better sleep and spinal alignment.

During your visits to the chiropractic office, your chiropractor may put foam wedges under your pelvis.

A technique used for damage to muscles and other soft tissues that results in the production of scar tissue, restricting movement.

Chiropractic could have the answer to your pain.

Nutrition for kids guidance

Specific recommendations on nutritional supplements and healthy food choices to assist patients on their return to optimal health.

Custom-designed shoe inserts that cushion, align, and support your feet to improve posture.

Whenever you run, walk or stand, your feet form the foundation of your body. Sometimes, though, the shape of your foot or an injury can affect the ang...

Offers unique ways to provide pain relief for conditions including back pain and neck pain.

Expert advice and supervision to ensure safe and effective exercise.

May be included in the treatment plan to assist recovery.

Pilates classes and resources

An ergonomically designed wallet that reduces spinal misalignments and spinal pain including back pain, neck pain, and headaches by preventing the use...

A device designed to improve spinal alignment and health.

An orthotic device that promotes proper neck alignment.

Protein is essential for building and maintaining muscle during every stage of life, contributing to weight management, immune support, and bone healt...

The goal of progressive muscle relaxation is to reduce the tension in your muscles.

Relaxed breathing, also called diaphragmatic breathing, can help you relieve stress.

A treatment that aims to relieve pain and promote recovery.

Involves slow, steady pressure to ease muscle tension and improve range of motion.

A type of massage performed during treatment.

To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

Performed on a segmented table to treat herniated discs and reduce pressure in the spine.

Spinal decompression therapy relieves pressure on your spine and eases your pain. It increases the space between the vertebrae and gently stretches th...

Technique used to relieve pressure on the spine.

Posture and spinal screenings to reveal important health information and improve health and well-being.

A healthy spine will decrease their chance of injury, improve their posture, improve their overall health and help to avoid spinal problems such as sc...

With the help of your doctor of chiropractic, these simple steps can promote a healthier back for the new year.

Healthy Back Tips with Mac & Family

Tools that assist in restoring the natural curves of the spine.

Periodic screening exams for monitoring health.

Your chiropractor will attempt to put the spinal bones back in their normal position and regain their natural function to prevent the problem from rec...

Your chiropractor uses spinal manipulation therapy to adjust the position of vertebrae that have moved out of alignment.

Core strength is critical for everyday activities such as placing heavy grocery bags into the trunk of your automobile, carrying a gallon jug of milk ...

Stretching lengthens muscles and improves flexibility.

Dietary essentials for wellness include getting the five to ten servings of vegetables and fruits per day that provide antioxidants, fiber, vitamins, ...

Gentle chiropractic treatment involving less powerful spinal maneuvering and slower, low-velocity movements.

Adjustments performed on a drop table targeting specific areas of the spine.

Liquid filled or foam pads designed to comfortably support wrists while typing.

Utilizing heat to increase circulation and relax muscles.

Uses sound waves to warm deep tissues, relieve pain, relax muscles and soft tissues, reduce inflammation, increase blood flow, and promote healing.

Daily supplements are recommended to ensure our bodies receive the necessary nutrients to promote optimum health.

Access to various fitness centers

Wellness Coaching

Tailored chiropractic and wellness program specifically targeted to the patient's needs using non-invasive techniques.

Yoga classes and resources