OnePlus Strength & Conditioning

Discover a transformative fitness experience at OnePlus Strength & Conditioning in the heart of San Antonio. This premier health and wellness facility offers a holistic approach to fitness, focusing on individual goals through tailored programs. With expert Body Composition Testing using the skinfold measurement method, clients can gain valuable insights into their body fat percentage, paving the way for targeted health improvements.

OnePlus is renowned for its OnePlus Core Program, a unique training initiative designed to enhance performance while minimizing injury risk. Led by certified coaches, this 60-minute class integrates physiological principles to create a safe and effective workout environment.

For those looking to boost their fitness journey, the OnePlus BootCamp provides an invigorating group workout experience. Combining high-intensity interval training and circuit training, this class is ideal for individuals seeking motivation and results in a supportive atmosphere. Additionally, OnePlus offers specialized Nutrition Coaching and personalized nutrition plans, ensuring that every client receives the guidance they need to achieve their dietary goals.

Further enhancing the wellness experience, OnePlus features Infrared Sauna sessions that promote detoxification and relaxation, aiding in recovery and overall well-being. Whether through Personal Training or engaging yoga classes, OnePlus Strength & Conditioning stands out as a cornerstone of health in San Antonio, dedicated to fostering a community of strength, resilience, and holistic wellness.