One Yoga For All
Nestled in the heart of the Bronx, One Yoga for All offers a transformative journey into health and wellness through a diverse array of services tailored for every individual. This welcoming studio specializes in Yoga Classes, featuring multiple styles such as Hatha, Vinyasa, and Restorative Yoga, all led by certified instructors committed to enhancing your practice. The unique Prenatal Yoga and Children's Yoga programs ensure that everyone, from expectant mothers to young adventurers, can benefit from the calming and strengthening effects of yoga.
Beyond traditional practices, One Yoga for All embraces holistic healing with offerings like Chakra Healing and Reiki, delivered by experienced practitioners who foster a nurturing environment for personal growth. The studio also features engaging Dance Classes, including Bellydance, which promote empowerment through movement.
For those seeking deeper connection and support, the monthly Women's Circle workshops provide a space for empowerment and healing among like-minded individuals. Additionally, Sound Bath Meditations and Meditation Sessions are designed to promote relaxation and mindfulness, allowing participants to unwind and rejuvenate their spirits.
One Yoga for All is dedicated to inclusivity and community, offering financial assistance through scholarships for BIPOC individuals, ensuring that wellness is accessible to everyone. Whether you are looking to deepen your yoga practice, explore new wellness techniques, or simply find a place of peace in the bustling Bronx, this studio invites you to discover the myriad benefits of holistic health in a warm and supportive atmosphere.
Customer Reviews
Lisa P.
One of the best experiences I’ve had in the Bronx! I stumbled upon One Yoga for All while looking for a way to manage stress, and I couldn't be happier. The yoga classes here are such a grounding and beautiful addition to my life. The instructors are not just knowledgeable; they genuinely care about their students. Each session is filled with positive energy, and I love that they offer a variety of classes, from Hatha to Vinyasa, letting me find exactly what resonates with me. If you're in Riverdale, I highly recommend checking them out!
Diane W.
I walked in feeling a bit stiff and left with a lightness in my step that I hadn't felt in ages! I decided to try a Gentle Yoga class in Riverdale, and I couldn't be more thrilled with the experience. The instructor, Nyota, was so friendly and wonderful at guiding us through the poses. It was such a calming atmosphere, perfect for reconnecting with my body. Each stretch felt so good, and I noticed an immediate improvement in how I felt. I highly recommend giving it a go—especially if you're looking to stretch out and unwind in a supportive environment!
Judy M.
From the moment I stepped into class, I felt a sense of belonging. The friendly instructors not only guide you through the poses but also create a space where you can be yourself. I came in looking for stress relief and left feeling empowered and comfortable in my own practice. The variety of styles offered is fantastic; whether you're in the mood for something invigorating like Vinyasa or a slower-paced Restorative class, there's something for everyone. I especially appreciate the focus on breathwork, which helps ground me in the present moment. If you're curious about starting your yoga journey or looking to deepen your practice, this is the place to be!
Service Filters
Services Offered
Breathing Exercises
Price: Price not available
Intro To The Chakras
Price: $52.50 per person when Sign up in advance, $62.50 pp the day of.
Kids Yoga Series
Price: Price not available
Girl'S Night In With Yoga
Price: Price not available
Yoga Birthday Party
Price: Price not available
Meditation Practices
Price: Price not available
Bellydance
Price: Price not available
Special Events
Price: Price not available
Women'S Circle
Price: $18 suggested donation, pay what you want.