ONE Yoga
Discover a transformative journey at ONE Yoga, conveniently located in the heart of Denver. This unique wellness center offers an array of services designed to enhance your physical, mental, and spiritual well-being. With a focus on comprehensive Yoga Classes, including Power Yoga, Gentle Yoga, and specialized sessions for Kids Yoga, ONE Yoga caters to practitioners of all levels. Whether you're a beginner or seeking to deepen your practice, the expert instructors provide a nurturing environment for growth and exploration.
ONE Yoga also emphasizes the importance of Meditation, featuring daily sessions as part of their retreats, along with Meditation Classes and personalized Meditation Mentorship programs. These resources help you cultivate mindfulness and tranquility in your daily life. For those looking to unwind, the center partners with PHYSIOROOM DTC to offer exceptional Massage Therapy services, ensuring a holistic approach to relaxation and recovery.
The Yoga Teacher Training programs at ONE Yoga are designed for aspiring instructors, providing both 200-Hour and 300-Hour courses that delve into the philosophy and alignment of yoga. Additionally, seasonal Yoga Retreats offer an immersive experience to reconnect with nature and rejuvenate your practice.
Located in a vibrant part of Denver, ONE Yoga stands out with its commitment to holistic wellness, community engagement, and a diverse range of services. Embrace the opportunity to rediscover your strength, flexibility, and inner peace at this welcoming sanctuary.
Customer Reviews
Sarah K.
I can honestly say I felt right at home in their classes in Denver. The instructors were incredibly welcoming, making it perfect for someone like me who is still new to yoga. They really cater to beginners while also challenging those who are a bit more experienced. I appreciate the friendly vibe and the clear focus on fitness improvement. Plus, the variety of classes offered means I can always find something that fits my schedule and mood. It's become a lovely little escape in my week!
Kim A.
I can’t express how much my yoga classes have transformed my daily routine! Attending classes led by Karey, Jenn, and Tonya has filled a void in my life that I didn't even realize was there. The environment is so warm and welcoming, making it easy to relax and focus on my practice. The classes are not just about physical poses; they inspire me to reconnect with myself, something I desperately needed for stress relief. Every session leaves me feeling rejuvenated and grateful, and I love how everyone is so friendly. If you’re looking for a supportive community where you can truly grow and find peace, this is the place to be!
Holly F.
I must say, I absolutely fell in love with this yoga studio! From the moment I stepped in, I was embraced by a warm and welcoming community that made me feel right at home. The classes offered are fantastic, and I particularly enjoyed the variety from gentle yoga to power classes. It was the perfect escape I needed for stress relief after a long week. Karey, the instructor, is not only knowledgeable but incredibly friendly and always makes sure everyone feels included. It’s a place where I can truly reconnect with myself. Can't wait for my next session!
within Lion's Den, 5058 S Syracuse St, Denver, CO 80237, USA
Service Filters
Services Offered
Kids Yoga
Price: Price not available
Beginner Yoga
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RATES
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Rasa Coffee Alternative
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Power 1
Price: Price not available
Yoga Classes
Price: $3/class for yoga mat rental
Corporate Yoga Programs
Price: Price not available
Yoga Workshops
Price: Price not available
Meditation
Price: Price not available