One Life Physical Therapy

I walked in feeling the weight of my stress on my shoulders, quite literally! Alyssa in Coronado was incredibly friendly and made the whole process feel seamless. After a few sessions focused on my shoulder rehabilitation, I genuinely felt lighter and more mobile. The atmosphere was relaxed, and I appreciated how Alyssa tailored her approach to my specific needs, not just for physical therapy but also for stress relief. It felt more like a conversation with a friend than a clinical appointment. If you need to unwind and also improve your range of motion, I can’t recommend this place enough!

I can honestly say that my experience with physical therapy here has been life-changing. After struggling with constant shoulder pain from an old injury, I was desperate for a solution. Clint, my therapist, not only had the expertise to assess my condition but also crafted a personalized treatment plan that made a significant difference. Every session brought me closer to pain relief and improved mobility. Clint was incredibly knowledgeable, always explaining each technique and ensuring I felt comfortable throughout the process. I appreciated the focus on rehabilitation; it felt like I wasn’t just another patient but someone he genuinely wanted to help. Plus, the supportive atmosphere made it easy to stay motivated. I occasionally attend sessions, but each visit leaves me feeling more empowered in my physical health. If you're dealing with discomfort and are looking for real improvement, this place is a gem!

After my first few sessions, I was genuinely surprised by how much progress I made in such a short amount of time. I had surgery recently and was worried about my recovery. The team was not just professional; they were incredibly encouraging right from the start. My therapist, Melissa, really took the time to understand my goals and tailored our sessions to improve my strength, flexibility, and agility. Seeing my flexibility return has been absolutely thrilling! I came in feeling a bit defeated, but after a couple of weeks, I started to notice significant changes in how my body felt. It’s become a routine for me to go 2-3 times a week, and honestly, I look forward to it. The individual attention and customized exercises felt like a game-changer in my rehabilitation journey. I feel like I have the tools to continue improving, and that's a great feeling to have post-surgery!