One Bell Fitness
Discover a holistic approach to health and fitness at One Bell Fitness, located in the heart of Brooklyn. This wellness center offers a diverse range of services designed to cater to every individual's fitness journey. With a focus on Body Composition Testing, clients can receive detailed assessments of their body fat percentage through advanced methods like skinfold measurements and bioelectrical impedance, ensuring a personalized fitness experience.
At One Bell Fitness, our expert Fitness Coaching provides one-on-one guidance tailored to help clients achieve their unique goals, whether it's weight loss, muscle gain, or enhancing overall well-being. The center also specializes in Functional Training, utilizing kettlebell and calisthenics methods, which promote effective belly fat reduction and peak physical fitness.
For those looking to elevate their cardio, Cardiovascular Fitness Tests and Fitness Assessments are available, allowing clients to monitor their progress and adjust their programs accordingly. Additionally, our Kickboxing Training sessions are perfect for those seeking an intense workout that builds strength and improves cardiovascular health.
Incorporating Pilates Classes into your routine can enhance flexibility and core strength, while our Personal Training Programs provide customized plans based on individual needs, complete with nutritional guidance and body analysis.
Whether you’re a seasoned athlete or just starting your fitness journey, One Bell Fitness is committed to fostering a supportive and motivating environment in Brooklyn. Experience a unique blend of fitness and holistic wellness that empowers you to thrive.
Customer Reviews
Lucille P.
I can honestly say that working with Sabrina was a game changer for my fitness journey! I was a little skeptical at first—I've tried personal training in the past and it didn’t quite click. But Sabrina tailored everything to fit my personal goals, and her knowledge was immediately apparent. Each session was like a mini adventure in building strength and endurance. From strength training to flexibility workouts, she had the perfect mix to keep things interesting. I felt supported and motivated every step of the way. If you're looking to boost your fitness, I can’t recommend this enough!
Marvin H.
During my time at this fitness spot in Prospect Heights, I was blown away by how much my fitness knowledge expanded. Jared, my trainer, was incredibly friendly and really took the time to explain everything from proper techniques to nutrition tips. It felt less like a gym and more like a community where everyone genuinely supports each other. I was especially proud when I finally hit the 100 lbs mark on the leg press! If you're looking to improve your fitness in Brooklyn, I highly recommend giving this place a try.
Joshua R.
After my visit to this fitness center in Prospect Heights, I can honestly say it was one of the most informative consultations I've ever had! Cam and Dino were super friendly and really took the time to help me understand my fitness goals. I felt motivated and excited about my journey ahead. They provided me with plenty of insight into everything from body composition to personalized training options. If you're looking to improve your fitness in a supportive and friendly environment, I highly recommend checking them out! 💪😊
Service Filters
Services Offered
Body Composition Assessment
Price: Price not available
Fitness Coaching
Price: Price not available
Cardiovascular Fitness Test
Price: Price not available
Fitness Assessment
Price: Price not available
Muscular Strength Assessment
Price: Price not available
Flexibility Tests
Price: Price not available
Functional Training
Price: Price not available
Holistic Fitness Approach
Price: Price not available
Kickboxing Training
Price: Price not available