ON7 Studio

Welcome to ON7 Studio, a premier health and wellness destination located in the heart of Flushing. This unique studio offers a diverse range of services designed to cater to individuals of all ages and fitness levels, creating a nurturing environment where everyone can thrive.

One of ON7 Studio's standout offerings is Aerial Yoga, an innovative practice that combines traditional yoga with the grace of aerial silks, allowing participants to explore new dimensions of flexibility and strength. For those seeking a comprehensive fitness experience, the studio provides specialized Prenatal and Postnatal Yoga, ensuring expecting and new mothers receive the support they need during this transformative time.

Families can also enjoy the Family & Kids Yoga classes, which foster mindfulness and movement in a fun, engaging manner. Additionally, ON7 Studio features Small Group Personal Training sessions led by certified instructors, providing personalized attention in a supportive group setting.

With a commitment to holistic wellness, ON7 Studio offers Personal Lifestyle Coaching to help clients develop healthier habits tailored to their unique lifestyles. The studio also hosts various Meditation sessions and diverse Yoga Classes, including Gentle Yoga, Restorative Yoga, and Power Yoga, ensuring there’s something for everyone.

Nestled conveniently in Flushing, ON7 Studio invites you to explore its enriching programs designed to enhance physical and mental well-being. Experience the transformative power of movement and mindfulness at this exceptional studio, where every visit is an opportunity for growth and rejuvenation.