On Point Pilates Studio
On Point Pilates Studio, located in the heart of Highland Village, offers a holistic approach to wellness through their diverse range of services designed to enhance both physical and mental health. This inviting studio specializes in Harmonize classes that focus on balancing nervous system states, fostering mental wellness through somatic and body-based techniques. For athletes and fitness enthusiasts, the studio features the innovative Stability Chair, a versatile piece of Pilates equipment that targets multiple muscle groups, facilitating high-performance training.
On Point Pilates Studio is also dedicated to providing tailored support for those undergoing recovery, with specialized programs like the Breast Cancer Post-Rehabilitation fitness regimen, designed to assist individuals in their healing journey. Whether you seek to enhance your core strength through Pilates Training or explore the benefits of Mindful Vitality classes, each session is crafted to meet individual needs.
The studio’s unique offerings also include Sound Bath & Guided Meditation sessions, which utilize crystal chakra singing bowls to promote relaxation and energy alignment. With a strong emphasis on personalized care, the studio provides Private Lessons for clients seeking individualized support in pain release, recovery, and performance enhancement.
At On Point Pilates Studio, clients experience a nurturing environment that prioritizes health, wellness, and personal growth. With a commitment to science-based methods for improving spinal health and posture, along with a variety of fitness workshops, this studio stands out as a premier destination for those looking to rejuvenate their body and mind in Highland Village.
Customer Reviews
Carla R.
After just a few sessions, I can genuinely say I feel stronger and more confident in my body. The instructors, Michelle, Shea, and Marybeth, have been incredibly knowledgeable and supportive, guiding me through various Pilates exercises that have not only challenged my limits but also helped me understand my body better. I love the occasional classes focused on core strength and flexibility, which have made a noticeable difference in my overall fitness. Their positive energy is infectious—every class feels like a mini celebration of progress! If you're looking for a place to enhance your fitness journey while being surrounded by a positive and encouraging community, this is the spot.
Service Filters
Services Offered
Harmonize
Price: Price not available
Stability Chair
Price: Price not available
Ladder Barrel
Price: Price not available
Arc Barrel
Price: Price not available
Breast Cancer Post-Rehabilitation
Price: Price not available
Classes Labeled 'Harmonize'
Price: Price not available
Classes Labeled 'Perform'
Price: Price not available
Classes Labeled 'Release'
Price: Price not available
Foundations Of Movement
Price: Price not available