Om City Yoga
Welcome to Om City Yoga, a premier health and wellness sanctuary located in the heart of New York. This vibrant studio offers a diverse range of services designed to nurture the mind, body, and spirit. With a strong commitment to holistic health, Om City Yoga provides specialized Blood Flow Therapy classes, including the invigorating Open Flow, where participants can choose their intensity, ensuring a personalized experience tailored to individual needs.
In addition to yoga, Om City Yoga features a variety of fitness classes, including Prenatal Yoga, which supports expectant mothers in balancing their physical and emotional well-being. New parents can also enjoy heartfelt Mommy & Me / Postpartum Yoga sessions, promoting recovery and bonding with their little ones.
Experience profound relaxation through rejuvenating massage therapies, or delve into inner peace with transformative meditation and sound healing sessions. The studio also hosts unique offerings like the Raindrop Technique for essential oil detoxification and deep restorative practices to enhance overall wellness.
As a certified center, Om City Yoga proudly presents advanced Teacher Training Programs for those looking to deepen their yoga journey, fostering a community of like-minded individuals dedicated to personal and professional growth.
Whether you're seeking to unwind, heal, or enhance your fitness routine, Om City Yoga is your go-to destination in New York for a balanced and fulfilling wellness experience.
Customer Reviews
Tracey T.
When I first dropped into an open flow class, I had no idea what to expect. Michelle, the instructor, was incredibly warm and welcoming. The vibe was so laid-back, and I was immediately put at ease. As I flowed through the poses, I felt this delightful balance between challenge and ease. Honestly, it was just what I needed to melt away the stress of the week. I walked away not only enriched but with a smile on my face. If you're looking for a place to unwind and reconnect, this is the spot!
Billie S.
The first time I stepped into a yoga class here in Manhattan, I was instantly enveloped by a warm and inviting atmosphere. It felt like home! As a new mom, I was seeking a space where I could focus on my postpartum wellbeing, and this place exceeded my expectations. The instructors are not only knowledgeable but also incredibly welcoming, making you feel free to explore your practice without judgment. I loved the gentle yoga class I attended; it was perfect for easing back into movement while nurturing my body after childbirth. Each stretch felt like a hug, and I left feeling rejuvenated and connected. If you're in New York and looking for a supportive community to practice yoga, this is definitely the place to be!
Ruby H.
If youβre looking to improve your fitness in a welcoming environment, I can't recommend the Simple Yoga: Stronger Bones class enough! I attended this class led by Gina, and it was such a fantastic experience. Right from the start, she made everyone feel at ease with her friendly demeanor and expert guidance. The focus on building muscle tone was exactly what I hoped for, and the positive changes I felt afterward were motivating. Itβs a wonderful mix of gentle movement and strength-building that you donβt often find. I left feeling energized and looking forward to my next session!
Service Filters
Services Offered
Open Flow
Price: Price not available
Yoga Classes
Price: Price not available
Massage
Price: $250
Meditation
Price: Price not available
Mommy & Me / Postpartum Yoga
Price: Price not available
Prenatal Yoga
Price: Price not available
Reiki
Price: Price not available
300 Hour Om City Yoga Teacher Training Program
Price: Price not available
Raindrop Technique
Price: Price not available