Olivia

Nestled in the heart of San Antonio, Olivia offers a holistic approach to health and wellness through a variety of unique services designed to empower individuals on their personal journeys. Specializing in Somatic Experiencing, Olivia employs gentle techniques to help clients release trauma and regulate their nervous systems, fostering resilience and healing.

In addition to individual sessions, Olivia provides transformative Mindfulness Education and Vipassana Meditation Training, enhancing self-awareness and mental clarity for a balanced life. Community is at the core of Olivia's offerings, with engaging group experiences like the Fire Choir: Vocal Meditation, where participants explore the power of sound and breath to strengthen their connection to self and others.

For those seeking creative expression, Olivia's Choir Pa’ Todos: Harmonia invites participants to immerse themselves in the joy of singing, regardless of their musical background. The innovative 1:1 sessions with Olivia focus on personal growth around vocal expression, ensuring a tailored experience that addresses individual needs.

As a Registered Yoga Teacher (RYT), Olivia integrates yoga practices with self-inquiry, helping clients achieve physical and mental well-being. With a commitment to nurturing each person's unique voice and spirit, Olivia stands out as a sanctuary for those in San Antonio seeking healing, growth, and connection. Whether you're interested in individual therapy, group sessions, or enriching vocal experiences, Olivia's offerings promise a warm, supportive environment for your wellness journey.