'Ohana
Discover a holistic approach to wellness at Ohana, located in the heart of Denver. With over 25 years of experience, Beth Bright offers exceptional Acupuncture and Traditional Chinese Medicine services to help clients achieve optimal health. Complementing these practices, Alycia Wong leads transformative Somatic Breathwork classes that integrate breathwork and meditation with innovative hot and cold therapy techniques.
Ohana takes pride in its diverse range of offerings, including expert Chiropractic Care by Chase Stanker and Jace Buzek, who cater to patients of all ages. The studio also features unique Barre classes that blend ballet-inspired movements with strength training, perfect for all fitness levels, including prenatal adaptations.
Enhancing the wellness experience, Ohana provides Infrared Sauna sessions that promote detoxification and stress relief. Clients can also explore Sound Healing sessions led by Chelle Jozefczyk, as well as rejuvenating Massage Therapy from Melissa Hailemelekot, specializing in techniques like Deep Tissue and Prenatal Massage.
With innovative offerings such as Sacred Sundays, a comprehensive workshop integrating yoga, breathwork, and sauna sessions, Ohana invites individuals to explore their personal healing journeys. The studio's commitment to nurturing mind, body, and spirit creates a welcoming environment, making it a standout choice for health and wellness in Denver. Embrace a path to well-being at Ohana and experience the profound benefits of their holistic services.
Customer Reviews
Gina D.
The moment I stepped into this yoga studio, I was greeted with warm smiles and a cozy atmosphere. 🌸 The instructors are incredibly knowledgeable and create an amazing sense of community. I love how each class feels like a personal journey toward freedom and stress relief. It’s not just about the poses; it's about connecting with yourself and others. Whether you're a newbie or a seasoned yogi, everyone is welcomed with open arms! 🧘♀️ I occasionally drop in for the restorative and prenatal classes, and I always leave feeling rejuvenated and lighter. The supportive vibe is just what I need to tackle the craziness of life. Highly recommend checking it out if you're looking for a place to unwind and grow! ❤️
Brianna H.
I've been going to 'Ohana in Denver for their yoga and barre classes, and let me tell you, it's always an invigorating experience! Every time I step onto that mat, I leave feeling refreshed and rejuvenated. The instructors are so friendly and really create a welcoming atmosphere, making it easy for everyone, from beginners to seasoned yogis, to feel at home. The barre classes have quickly become my favorite, blending those ballet-inspired moves with strength training, and I love the upbeat music that keeps the energy flowing. Plus, the diverse classes mean I can switch things up whenever I want! Honestly, if you're looking to improve your fitness and enjoy a fantastic community vibe, 'Ohana is the place to be in Denver. Highly recommend it!
Tonya T.
Without a doubt, my experience with the Ice + GLOW session was transformative! From the moment I arrived, the staff welcomed me with such warmth, instantly setting the tone for what was to come. This experience perfectly blended ice baths with breathwork, and I found it not only invigorating but also deeply connecting on a personal level. I appreciated how it encouraged mindfulness and personal growth, making me more aware of how my body and mind interact. Each segment, from the soothing breaths to the invigorating chill of the ice bath, felt carefully designed to enhance that connection. It's not just a physical challenge; it’s truly a holistic journey. I went home feeling not only refreshed but also uplifted and inspired, ready to take on whatever life throws my way. If you're looking for a unique way to deepen your wellness journey, I highly recommend giving this a try!
Service Filters
Services Offered
Acupuncture
Price: Price not available
Barre BURN
Price: Price not available
Barre Classes
Price: Price not available
Barre FiiT
Price: Price not available
Barre FLOW
Price: Price not available
50 Hour Barre Training
Price: Price not available
Barre Training
Price: Price not available
Barre
Price: Part of Monthly Membership ($168/month)
Barre BLAST
Price: Price not available