ODC
Discover ODC, a premier health and wellness hub located in the heart of San Francisco, dedicated to enhancing the well-being of its community through a diverse range of services. ODC offers enriching Art Classes, including the Arts Access Adult Classes, which provide affordable access to creativity and self-expression for all adults.
Delve into the dynamic world of movement with the Rhythm & Motion Program, a high-energy dance-based workout that not only elevates physical fitness but also fosters emotional health. Complementing this is the Healthy Dancers' Clinic, a unique initiative aimed at promoting the well-being of dancers through education, musculoskeletal screening, and injury prevention—all offered free of charge.
For those seeking personalized support, ODC’s Wellness Coaching programs focus on creating sustainable lifestyle changes aligned with individual values, while Nutrition Coaching guides clients towards healthier eating patterns and a better body image. The Body Mind Method integrates movement and neuroplasticity, promoting holistic health through physical exercises and reflective practices.
With innovative offerings like DEEPEN restorative postures and the SWEAT program that combines fitness with dance and interval training, ODC stands out as a versatile space for all ages and abilities. Experience the transformative power of movement, art, and wellness in San Francisco’s vibrant community by engaging with ODC’s expert-led classes and consultations, designed to inspire and uplift.
Customer Reviews
Leta F.
Right from the start, I was buzzing with excitement to finally take a beginner salsa class—something I’ve wanted to do for ages! However, I left feeling quite disappointed. The energy in the room was great, but I felt that the instructor didn’t give enough attention to the students. I struggled to grasp the basic steps because there wasn’t much guidance. I think if the instructor could focus a bit more on each individual, especially those of us just starting out, it could really enhance the experience. I’m still eager to dance, but perhaps I’ll seek out other classes that provide that supportive environment I need.
Gabe B.
I was eager to try out the performance workshop in the Mission District, hoping to gain some valuable experience on stage. The instructors were absolutely incredible—so knowledgeable and supportive! However, I found the administration a bit lacking. There was some confusion around the recording policies and associated fees, which left me feeling disappointed. If they could communicate these details more clearly, it would definitely enhance the overall experience. At the end of the day, the opportunity to perform was a highlight for me, but I hope they tighten up their processes moving forward.
Service Filters
Services Offered
Arts Access Adult Classes
Price: Price not available
Mental Skills Training
Price: Price not available
Rhythm & Motion Program
Price: Price not available
Dance And Fitness Classes
Price: $7.99/month or $79.99/year
Healthy Dancers' Clinic
Price: Price not available
DEEPEN
Price: Price not available
Healthy Dancers' Clinic Consultation
Price: Free
FLEX
Price: Price not available
Fast Fit
Price: Price not available