Oak Park

Welcome to Oak Park, a premier health and wellness center located in the heart of Santa Monica. This vibrant facility offers a diverse range of services tailored to enhance your physical and mental well-being. With a focus on holistic health, Oak Park provides unique offerings such as Virtual Breathwork, which combines mindful breathing with journaling for personal reflection, and Fire & Ice Therapy, a transformative experience that merges breathwork with sauna and ice baths to foster mental resiliency and physical recovery.

For fitness enthusiasts, Oak Park features specialized programs like Barbells & Bodybuilding, designed to elevate raw strength, and Triathlon Team Training, perfect for those preparing for endurance events. Their Mobility & Recovery Classes incorporate yoga, restorative breathwork, and nutrition education, ensuring a comprehensive approach to fitness.

Families will appreciate the dedicated Youth Program, providing both private training and group classes for children aged 5-17, encouraging healthy habits from a young age. With flexible Drop-In Packages and an Unlimited Membership option, clients can tailor their experience to fit their lifestyle, accessing all classes and personalized coaching sessions to support their fitness journey.

Whether you're looking to improve your aerobic capacity or explore nutritional counseling, Oak Park stands out as a nurturing environment committed to fostering growth and resilience. Discover the benefits of a balanced fitness regimen in a supportive community setting, where your health is the priority.