Oak + Lotus Yoga
Nestled in the vibrant city of Austin, Oak + Lotus Yoga offers a holistic approach to health and wellness, combining ancient practices with modern techniques to foster a nurturing environment for all. This unique studio specializes in a range of services, including Acupuncture, a traditional therapy designed to relieve pain and enhance emotional well-being through precise needle placements.
In addition to acupuncture, the studio hosts transformative Breathwork Classes, including nurturing Somatic Breathwork Sundays, which guide participants toward profound healing and self-connection through powerful breath techniques. For those seeking physical rejuvenation, Oak + Lotus Yoga provides expert Massage Therapy, including a serene 60-minute massage experience.
The studio is particularly welcoming for expectant and new parents, offering specialized Prenatal and Postnatal Yoga classes that focus on safety, recovery, and building strength during these important life stages. Members can enjoy a variety of Yoga Classes, from Flow Yoga to calming Yin Yoga, tailored to accommodate all experience levels and preferences.
Beyond classes, Oak + Lotus Yoga hosts community-centered Women's Circles and engaging workshops that foster connection and personal growth. With flexible Membership Options, including an All-Access Monthly Membership and Online Classes, this studio is dedicated to making wellness accessible and enjoyable for everyone in Austin. Experience the warmth and expertise at Oak + Lotus Yoga, where personal transformation and community wellness come together seamlessly.
Customer Reviews
Bernice F.
I’ve always loved the relaxing vibe at Oak + Lotus Yoga. Every class I attend seems to wrap me in a warm embrace, and the instructors are incredibly knowledgeable and supportive. Recently, I participated in a Yin Yoga session, and it was pure bliss! The focus on mindfulness paired with deep stretching left me feeling completely at peace. I walked away with this wonderful sense of belonging and relief from the stress of daily life. If you're looking for a place to unwind and connect with yourself, I highly recommend giving Oak + Lotus a try!
Sheila P.
What impressed me most was the welcoming community vibe from the moment I stepped through the door. As someone who's new to yoga, I didn't expect to feel so immediately at home! The classes are thoughtfully designed, with a mix of breathwork and calming flows that really helped me connect with my body. The instructors are not only friendly, but genuinely supportive, making it easy to ask questions and learn. 🌟 I loved the Yin Yoga class—it was exactly what I needed to unwind after a busy week. I'd highly recommend it to anyone looking for a positive, nurturing space to explore their practice and meet others along the way! ❤️
Peggy M.
After just a few classes, I found myself drawn into a truly kind and judgment-free space that felt like a second home. The atmosphere is warm and welcoming, making it easy to leave the day’s stress behind. Each session, whether it’s a gentle Yin class or something more engaging like Flow, leaves me feeling lighter and more centered. The instructors are genuinely caring, always ready to offer support or a variation on a pose that works for my body. I’ve never felt pressured to perform or compete—just a collective emphasis on personal journey and growth. It's such a relief to practice yoga here, and I can't recommend it enough if you’re seeking a nurturing environment for stress relief.
Service Filters
Services Offered
Acupuncture
Price: Price not available
Baby + Me Flow
Price: Price not available
Slow + Steady Flow
Price: Price not available
Foundations Of Flow
Price: Priced as a regular class!
Somatic Breathwork
Price: Price not available
Breathe + Flow
Price: Price not available
Breathwork Classes
Price: Price not available
Somatic Breathwork Sundays
Price: Price not available
Yoga For Cancer
Price: Price not available