NYC Pilates
Discover holistic wellness at NYC Pilates, located in the heart of New York City. This premier movement studio offers a diverse range of services focused on enhancing physical and emotional well-being. With over 15 years of experience, Ellen Terry Kessler, a certified Trager Practitioner and Reiki Master, provides transformative sessions that promote relaxation and restore balance, leaving clients feeling rejuvenated and revitalized.
At NYC Pilates, the emphasis is on personalized care, offering Private Pilates sessions tailored to individual goals and needs. Clients can also join engaging Group Classes, including the innovative Movin’ Mamas workout, designed specifically for new mothers to rehabilitate their cores while fostering community. The studio’s unique Pelvic Floor Workout provides a safe space to learn essential exercises, ensuring a supportive environment for all participants.
For those seeking additional therapeutic modalities, the studio features Cranio-Sacral Massage and Deep Tissue Massage in a serene private healing room, enhancing the overall wellness experience. Complementing these offerings are specialized workshops, such as the Advanced Pelvic Floor Workshop, catering to clients who wish to deepen their understanding and practice.
Whether you are new to wellness practices or looking to deepen your existing knowledge, NYC Pilates combines expert instruction with a warm, inviting atmosphere. Experience the benefits of movement and healing in a studio that prioritizes your health and well-being, right in the vibrant backdrop of New York City.
Customer Reviews
Kaylee S.
I’d highly recommend checking out NYC Pilates if you're looking to really boost your strength and tone your body. I initially stumbled upon their Pilates classes when I was searching for something to help me improve my range of motion, and let me tell you, it's been a game changer! Randi and Meg are incredibly knowledgeable and really make you feel at ease, guiding you through each move with such patience. I love how they tailor the sessions to everyone's individual needs, and the small class sizes mean you get that personal touch. I walked in occasionally feeling tight and left feeling like a rubber band! It's hard to believe how much stronger I've gotten, both in body and confidence. Plus, the whole atmosphere there is just so positive and motivating. If you're in the area and eager to build strength, do yourself a favor and give them a try!
Glenda W.
I never expected to feel this good after just a virtual mat class! Eleni’s teaching style is so engaging and uplifting. I often find myself drowning in stress, but this class worked wonders for both my physical and mental well-being. The way she guides you through the movements makes it feel like a personal session despite being online. Plus, the atmosphere is always so friendly—everyone’s there to support one another. If you’re looking for a way to unwind and strengthen your core at the same time, I highly recommend giving this a try!
Sandra A.
When I first stepped into the Pilates studio, I was instantly welcomed by a friendly atmosphere and Randi, my instructor, was genuinely enthusiastic about helping me improve my strength and fitness. I've been taking classes occasionally, and each session leaves me feeling energized and accomplished. The guidance during the workouts has been top-notch, making it easy to follow along and push my limits without feeling overwhelmed. I particularly love the focus on core rehabilitation, which has been so beneficial for my posture and overall well-being. Honestly, I can't think of anything they could improve; it's just a fantastic environment to work out in!
Service Filters
Services Offered
Feldenkrais
Price: Price not available
MELT
Price: Price not available
PRIVATE COMBOS
Price: Price not available
Cranio-Sacral Massage
Price: Price not available
Private Tower
Price: $185
Group Classes
Price: Price not available
Gaiam Restore Muscle Massage Therapy 36” Foam Roller
Price: Price not available
Private Sessions
Price: Price not available
TheraBand Resistance Band Set
Price: Price not available