NuPower Yoga + Barre
Nestled in the heart of Nashville, NuPower Yoga + Barre is a sanctuary for those seeking holistic health and wellness. This vibrant studio offers a diverse array of classes and services that cater to every individual’s needs, from Ayurveda Education to invigorating fitness classes. Unique offerings such as the Ayurveda for Menopause - Part 3 and the transformative Ayurveda Master Intensive empower participants to deepen their understanding of Ayurvedic principles and their application in daily life.
At NuPower, breathwork takes center stage with classes like Heavy Metal: Lung Channels & Breathwork, designed to enhance lung health and emotional well-being. The studio also fosters community engagement through trauma-sensitive yoga classes offered free for Nashville residents, creating a nurturing environment for healing and connection.
Experience the soothing benefits of Reiki through the Reiki and Yin Pop Up, where energy healing meets restorative practices. Additionally, the studio provides a wide array of yoga classes, including alignment-focused flows and restorative sessions, ensuring there’s something for every body and every level.
With a focus on creating a supportive atmosphere, NuPower Yoga + Barre invites the Nashville community to explore a rich tapestry of wellness experiences, including sound healing, meditation, and unique workshops that promote personal growth and community bonding. Discover the transformative power of integrative health and wellness at NuPower, where every visit contributes to a more balanced, vibrant life.
Customer Reviews
Cassandra K.
I truly enjoyed my experiences at NuPower Yoga + Barre! Every time I walk into the studio, I'm greeted with genuine smiles and an uplifting atmosphere that's hard to beat. I primarily attend their barre and yoga classes, which are consistently top-notch. The instructors are incredibly knowledgeable and keep the workouts challenging yet approachable, perfect for anyone looking to improve their fitness. Plus, the community vibe makes it feel like I'm part of something special. Whether I'm sweating it out in a power class or calming my mind in a restorative session, I always leave feeling rejuvenated and inspired. If you're looking for a place that combines fitness and friendliness, look no further than NuPower!
Alexa W.
From the moment I stepped into NuPower Yoga + Barre in Nashville, I felt welcomed and excited. I joined a heated power flow class led by Linda, and it was exactly what I needed to release some stress and energize my day. The atmosphere was invigorating yet grounding, making it perfect for anyone looking to reconnect with their body and mind. Linda's instructions were clear and encouraging, and her positive energy was infectious! After class, I left feeling lighter and more centered, ready to tackle whatever came my way. I can't recommend this place enough if you're in Nashville and want a true wellness experience.
Bonnie B.
I can honestly say that attending yoga classes here has transformed my week! Each session feels like a rejuvenating escape from stress, and I've made some lovely friends in the process. The community is super welcoming, which makes it a joy to walk in each time. The teachers are not only skilled but also genuinely friendly, always taking the time to connect with everyone. Whether it's a gentle flow or a more intense class, I always leave feeling lighter and happier. Plus, there's such a variety of classes available—no two weeks ever feel the same. If you're searching for a place to find balance and meet great people, this is it!
Service Filters
Services Offered
Anatomy And Bhagavad Gita Study
Price: Price not available
Yoga To Ease Anxiety
Price: $50
Ayurveda Master Intensive
Price: Price not available
Barre Classes
Price: Included in 15 days for $50 for Nashville residents
Barre
Price: Price not available
Sculpt Or Barre Party
Price: Price not available
Breath Work And Cold Exposure Workshop
Price: Price not available
Breathwork Classes
Price: Price not available
Heavy Metal: Lung Channels & Breathwork
Price: Price not available