NOURISHED By Beth

Welcome to NOURISHED by Beth, a premier health and wellness destination located in the heart of Brooklyn. Specializing in Child Nutrition, this unique program offers exclusive 1:1 sessions for children ages 5-16, guided by expert dietitians with pediatrician referrals. With evidence-based strategies, children can learn about nutrition, tackle picky eating, and understand hunger cues in a supportive environment that includes community accountability and weekly video discussions.

In addition to tailored child nutrition services, NOURISHED by Beth provides an array of Adult Programs featuring monthly InBody 770 body composition assessments and personalized wellness plans. The comprehensive Online Masterclass equips participants with essential skills in meal prep, mindful eating, and fitness strategies, all designed to maintain lasting results.

Enhancing the wellness journey, the NOURISHED Weekly Meal Plans offer curated recipes and shopping lists, customizable for individual needs. For those seeking a more interactive experience, Small Group Personal Training in boxing, strength conditioning, and dance cardio fosters a vibrant community atmosphere for all ages.

With innovative programs like NOURISHED by Beth: THE COURSE, clients can access online training that encompasses a holistic approach to weight management and wellness. The commitment to personalized care ensures every client receives the attention they deserve.

Experience the transformative power of nutrition and wellness at NOURISHED by Beth, where expert guidance and community support create a nurturing environment for families and individuals alike in Brooklyn.