NorthScale

Discover NorthScale, a premier health and wellness center located in New York, dedicated to fostering personal and professional growth through a unique blend of business coaching, mindfulness training, and meditation practices. Specializing in executive coaching, NorthScale offers one-on-one sessions designed to enhance adaptability and ease in high-pressure environments, ensuring leaders can navigate complexities with confidence.

NorthScale's innovative Office Hours Coaching combines personalized support with intensive focus-based meditation training, providing a safe space for clients to explore their potential. For those seeking community and connection, the center hosts Public Group Trainings every Thursday, offering free meditation classes that enhance mindfulness and focus for participants of all backgrounds.

Corporate teams can benefit from tailored Corporate Group Training, aimed at improving performance and adaptability within the workplace. Additionally, NorthScale's 8-week mindfulness meditation program has been shown to create measurable changes in stress management and emotional intelligence, empowering individuals to thrive both personally and professionally.

With immersive workshops and retreats designed to boost productivity and reduce stress, NorthScale stands out as a transformative hub for individuals and organizations alike. Whether you’re looking to cultivate a consistent meditation practice through their Free Meditation Classes or embarking on an intensive learning journey with their Spring 2023 6-Week Intensive, NorthScale invites you to explore the path towards a more connected and calm life. Embrace the opportunity to grow and evolve in a supportive environment that values mindfulness and personal development.