Next Evolution Martial Arts

After my visit to this gem in Manhattan, I can’t stop raving about the Women's BJJ classes! Sensi is such a knowledgeable instructor who takes the time to ensure everyone feels comfortable and builds confidence. Not only have I picked up some invaluable self-defense techniques, but I’ve also noticed a significant boost in my fitness. The atmosphere is so supportive—it's just what I needed to push myself. If you're looking for a fun and engaging way to get fit while learning how to defend yourself, I highly recommend checking out these classes!

I must say, my experience with the Brazilian jiu-jitsu classes has been truly transformative for my child. The supportive and caring staff has created an environment where discipline and self-control are not just encouraged, but celebrated. Each class feels fresh and engaging, which keeps my child excited to attend. I've noticed a remarkable improvement in their focus and confidence. Not only have they learned vital self-defense skills, but they've also developed important life skills like perseverance and teamwork. It’s heartwarming to see them grow both on and off the mat, and I’m grateful for the positive influence this program offers. Every visit reinforces my belief in the development and growth opportunities available here.

I had no idea how much my child would benefit from these classes! The improvement in their balance and concentration has been remarkable. Each session is filled with fun activities that not only keep the kids engaged but also teach them valuable life skills like respect and teamwork. The instructors are incredibly involved and make every class a blast. It's clear they truly care about the children's development. I'm thrilled to see my little one grow in confidence and skill. Highly recommend for any parent looking to enhance their child's learning experience!