New York Shaolin Temple Kung Fu Center

Welcome to the New York Shaolin Temple Kung Fu Center in Flushing, where ancient traditions meet modern wellness practices. This esteemed center specializes in a variety of services designed to enhance your physical and mental well-being. At the heart of their offerings is Kung Fu, a traditional Chinese martial art that promotes physical fitness, mental discipline, and self-defense skills. Students of all ages can enjoy fitness training that emphasizes rigorous conditioning, helping individuals to stay fit or lose weight effectively.

For those seeking a more holistic approach, the center offers Qi Gong classes, led by a 35th generation disciple, focusing on breathing techniques and slow movements that enhance internal energy and promote relaxation. The practice of Tai Ji Quan further complements this, emphasizing fluidity and coordination for improved balance and tranquility.

In addition to physical training, the center provides unique mental training through Kung Fu, fostering determination and a strong mindset. The dedicated instructors, including an RTY 200 Certified teacher, offer various yoga classes to support flexibility and mindfulness.

The New York Shaolin Temple Kung Fu Center is not just a place for fitness, but a community that nurtures strength, self-esteem, and personal growth. Whether you are looking to refine your martial arts skills, explore the benefits of Qigong, or engage in self-defense training, this center in Flushing is dedicated to guiding you on your journey toward holistic health and wellness. Experience the profound benefits of this traditional practice in a welcoming and supportive environment.