New York School Of T’Ai Chi Chuan

Discover the transformative power of movement at the New York School of T’ai Chi Chuan, a premier destination for health and wellness in the heart of New York City. This renowned school offers a unique blend of T’ai Chi Chuan, Chi Gong, and Qigong classes designed to enhance physical vitality, mental clarity, and emotional balance.

Participants can enjoy a range of Tai Chi Classes focused on stress management and health benefits, while the Roots and Branches Qi Gong™ program provides a holistic approach to wellness, cycling through five elements for comprehensive health. The school also offers Advanced T’ai Chi Classes and specialized Push Hands classes that cultivate stability and partnership dynamics, making it ideal for practitioners at all levels.

For those seeking personalized instruction, the school provides private lessons, available both in-person and via live-stream, allowing students to learn directly from senior instructors. Each session emphasizes the intricate details of the T’ai Chi form, promoting increased awareness and self-defense skills.

As part of its commitment to holistic wellness, the New York School of T’ai Chi Chuan integrates meditation and yoga into its curriculum, creating a well-rounded approach to fitness and mind-body medicine. With a serene environment and expert guidance, this school stands out as a beacon for individuals looking to improve their health and well-being. Whether you're a seasoned practitioner or a curious beginner, the unique offerings at this New York gem are sure to enrich your wellness journey.