New Mission Yoga

A variety of dance classes designed to complement yoga practice.

Class combining various belly dance styles.

A 60-minute sequence featuring 26 Hatha yoga postures and 2 breathing exercises, offered on a sliding scale.

Aurelle teaches energetic, focused, and thoughtful classes with the intention of helping students learn and feel different in their bodies.

Michael guides clients to achieve optimal health through movement, nutrition, stress management, and breath.

Ceremonial practices focused on healing and spirituality.

A dynamic, full-body workout that combines low-impact, high-intensity interval training with Pilates principles, performed on a yoga mat and towel, se...

Alyssa became an Inferno Hot Pilates instructor, teaching a style of Pilates that offers movement and mindfulness.

Meditative sessions involving plant-based practices.

Rev Jessica Sharp performs sound baths that mix toning, chanting, prayers, and pop songs.

Kim has combined her interest in music and energy work to become a Sound Healer, leading Sound Baths using various instruments.

Gabrielle has completed foundational training in TCTSY, focusing on healing trauma through yoga.

Pay what you want class to engage with community yoga.

Targets your connective tissues – ligaments, joints, bones, and the fascia.

A guided meditation practice that promotes deep relaxation.

Alyssa teaches Hatha yoga as part of her offerings after her 200-hour RYT Certification.

Madison completed a Buti yoga certification and teaches this transformational style of practice.

A specific style of hot yoga.

Yoga practiced in a heated room to enhance flexibility and detoxification.

A 90-minute hot yoga class featuring Hatha yoga postures, offered in both Spanish and English.

A 60-minute sequence featuring 26 Hatha yoga postures and 2 breathing exercises, performed in a heated room, designed to enhance flexibility, strength...

An advanced class based on the Bishnu Ghosh lineage, includes 84 asanas and breathing exercises in a heated room.

A self-development practice based on ancient sources from Mexico, harmonizing body and spirit through power postures and breathing techniques.

An intermediate class including 55 dynamic postures, practicing with heat, suitable for all levels.

A slow-paced style of yoga where poses are held for longer periods to promote flexibility.