Neely Counseling Center

A type of Cognitive Behavioral Therapy (CBT) that helps people focus on identifying and changing self-defeating thoughts and beliefs.

Offering comprehensive counseling services including sports psychology, support groups, and an employee assistance program for teens, adults, and coup...

If you’re struggling with feeling overwhelmed, stressed, anxious, or even depressed, we are here to help. Counseling can help you understand yourself ...

We help teens struggling with insecurities, anxiety, depression, divorce, and many other issues.

A type of therapy that helps with the improvement of self-worth and develops a more positive image.

Face-to-face or telehealth sessions with experienced counselors in Texas.

Affordable, personalized counseling focusing on mental health.

Couples counseling is a form of psychotherapy focused on improving and rebuilding relationships. It addresses issues such as recurring conflicts, feel...

This therapy method enhances intimacy and friendship between partners, providing specific problem-solving skills.

Workshops and courses offered for mental health awareness and support.

EFT is an evidence-based psychotherapy approach focusing on adult relationships, helping couples establish a secure attachment.

A multimodal approach to therapy which may incorporate writing, drama, dance, movement, painting, and/or music.

Encourages people to connect with others who are going through similar difficulties, providing support and sharing different viewpoints.

This therapy helps separate a person from their problem. It utilizes personal stories to help people discover their life’s purpose.

IRT helps couples explore childhood experiences that impact adult relationships, fostering understanding and empathy.

Includes keeping physically active, creating healthy sleeping habits, eating healthy, and using relaxation techniques such as meditation.

This four-week live master class is focused on empowering women to identify and release the baggage that creates insecurities, poor self-esteem, and o...

A yearly mental health check-in available at no cost for Neely EAP members.

Common medications include antidepressants, buspirone, and benzodiazepines used to treat GAD symptoms.

A relaxation technique often used to manage anxiety.

Proactive approach to mental health, ensuring regular check-ins and support.

A type of cognitive behavioral therapy that invites people to become aware of their thoughts, feelings, and behaviors.

The purpose of this telephone consult is to answer questions about our services and get you connected with a counselor if you choose. You will talk to...

Talk therapy used to reduce anxiety symptoms by teaching and practicing skills to manage anxious thoughts.

Having a neutral counselor to help you learn how to communicate better, deal with conflict, and improve intimacy is essential to having a long-lasting...

In-person sessions that can transition to virtual for flexibility.

Accessible therapy options for clients.

Approach that understands and responds to the impact of trauma in a person's life.

Regular mental health check-ins are encouraged to detect struggles early.