Naturally Intense Personal Training

A system of short-duration, high-intensity workouts developed by Kevin Richardson to help clients achieve fitness and weight-loss goals.

Tailored high intensity workouts that require less time commitment while maximizing results, helping clients lose weight effectively.

Diet recommendations based on healthy eating and balance, aimed at supporting training programs without extreme dietary practices.

Fully personalized dietary guides to help you achieve your weight loss and fitness goals, available for vegans and omnivores alike.

Customized eating plans based on individual goals and dietary practices, ongoing support for long-term adherence to a healthy eating plan.

1-on-1 high intensity personal training session at your location, office or apartment or gym 3 times a week with full dietary support included.

Offered by Kevin Richardson, focusing on high-intensity workouts for a variety of clients.

Training in a group setting for increased motivation and social engagement.

Join thousands who have lost weight and built muscle in less time with short, intense workouts. Offering online and in-person training with personaliz...

High Intensity Training routines and Meal Plans tailored for weight loss, bodybuilding, and contest preparation. Includes online and In-Home Personal ...

Customized training programs for older adults to improve health and fitness.

One on One Video Conference Training with Kevin and his team, personalized dietary guides, unlimited in-app messaging, and dietary feedback.

Training programs designed for specific sports or strength improvements.

Diet Coaching with Trainer Kevin Richardson and his team.

Personalized dietary guides and unlimited in-app messaging with Kevin for dietary support.

Holistic dietary recommendations designed to support intense training, no extreme diets or pills, aiming for long-term weight loss.

Over the past 32 years, celebrity weight loss personal trainer Kevin Richardson has helped thousands of men and women lose weight through high-intensi...