Natalie Baker, LMHC

Therapeutic techniques aimed at improving relationship dynamics.

Facilitating clients' ability to unblock stuck places in the body and work with difficult emotions.

A therapeutic approach that identifies and addresses different parts of the self.

A therapeutic setting where individuals share their experiences and learn from each other in a supportive environment.

A group therapy approach that emphasizes understanding and addressing processes at work in a group.

Therapeutic techniques based on psychoanalytic theories in a group setting.

A therapeutic approach focused on self-awareness and personal responsibility.

A one-on-one therapy session focusing on the individual's mental health and well-being.

Spiritual coaching can provide a solid foundation for you to lead others; clarity about your values and the meaning you ascribe to your work is key.

Coaching sessions to help with work performance, interpersonal relationships, emotional wellness, and more, offered at a distance.

Meditation practice led by an instructor that helps in understanding one’s meditation struggles.

Classes that offer instructions on meditation practices, either in-person or through guidance.

Podcasts discussing meditation practices, including lovingkindness and mindfulness approaches.

Mindfulness meditation practices focusing on kindness.

Guiding clients through meditative practices for personal and spiritual growth.

Meditation training to bring awareness to the present moment, encouraging individuals to live in the now and cultivate the mind's inherent stability, ...

Explore traditional Buddhist teachings as they apply to contemporary psychology and mental health.

Lectures sharing the transformative power of mindfulness and meditation.

Neurofeedback (EEG Biofeedback) is an advanced technology to optimize brain function. Often used as an alternative treatment to alleviate symptoms fro...

Neurofeedback for children and adults. Common conditions include anxiety, chronic stress, ADHD, depression, sleep management, trauma recovery, concuss...

Neurofeedback brain training as a stand-alone support for help with anxiety, depression or ADHD or in conjunction with contemplative psychotherapy.

Lead trauma expert Dr. Van Der Kolk outlines a neurofeedback protocol for trauma treatment.

Therapy aimed at preparing couples for marriage by addressing potential challenges and improving communication.

Various alternatives to medication can be effective in managing ADHD symptoms, including psychotherapy.

Combining the philosophical and contemplative practices of Buddhism, such as meditation, with western psychology in a therapeutic setting.

Therapy aimed at helping partners address issues and improve their relationship.

Therapy focused on helping couples navigate and resolve issues in their relationship.

Opportunities to engage in deeper meditation practices outside of the therapy setting.

A meditation practice that can help with themes of self-doubt and self-judgment.

Various classes offered for learning meditation techniques and applying insights from meditation to everyday life.

Spiritual coaching is useful for people who are seeking to clarify the meaning, purpose, and values they want to live by.

Provides support for various issues, including anxiety, depression, grief, relationship issues, and more.

Psychotherapy sessions conducted at a distance via phone or video conferencing, providing coping skills and support for mental health.

Therapy that incorporates Buddhist teachings, focusing on mental health symptoms, trauma, and the exploration of self.

Workshops designed to promote mental clarity, resilience, and overall well-being.