NAMI San Diego

Exploring different viewpoints of mental health and recovery, creating a personal vision statement.

Services related to accessing mental health support, information on community resources, and linkage to mental health services.

Onsite tutoring. Space for homework/studying.

We mentor you and show you how to become one too!

Revisiting personal visions and planning next steps.

Assistance in navigating the behavioral and physical health care systems.

A FREE educational course for adults living with mental illness to establish and maintain wellness and recovery. Each session is two hours in length a...

A comprehensive program designed to educate families about mental health issues.

Coaching and mentoring services, as well as peer and family support education.

A free helpline offering support and information to families and peers of those in need of mental health resources.

Learning about different types of therapies and medications to respond to stress effectively.

These will depend on the preferences of our participants but may include music, movie nights, games, tools, outings, snacks, and more.

Building connections with others and improving communication skills.

Linkage to community services including substance use support.

Groups where individuals with common concerns and life experiences come together to offer support and guidance to their peers.

Building a nurturing circle of support.

Therapeutic support for various situations including stress, depression, anxiety, and life changes.

Yes, we have a resource board. Visits and presentations by various groups and organizations. Peer Support.

Trainings that increase awareness about a given topic, as well as develop and/or build various skills that support wellness in the workplace.